包含什麼
按需滿足
根據需要安排會議35 分鐘
每次會話教師支持
評估
Assessments will be used in sessions to identify nutritional needs, evaluate dietary intake and guide nutrition interventions to promote health and wellness.我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
Summer Break Special: Get $10 off my class "1-on-1 Nutriteens: Building Healthy Habits for Life " with coupon code GRASEHEART10 until Jul 31, 2024. Enter the coupon code at checkout. In these 1-on-1 nutrition education sessions, learners will have the opportunity to explore a nutrition topic of their interest or choice. They will explore topics through mini-lectures, interactive activities, discussions, and/or video clips. These sessions use a student-led approach which involves empowering the learner to take active role in their own health and well-being journey. The topics learners can choose from include but not limited to: *Healthy Eating Basics *Importance of Hydration *Understanding Macronutrients *Smart Snacking Choices *Benefits of Fruits and Vegetables *Building Strong Bones with Calcium *Reading Food Labels *Avoiding Sugary Drinks *Meal Planning Tips *Healthy Cooking Techniques *Mindful Eating Practices *Peer Pressure and Food Choices *Media Influence on Diet *Recognizing Hunger and Fullness Cues *Body Positivity and Self-Image As the teacher, I will act as a guide and facilitator, providing expertise, support, resources and engaging activities to help the learners understand the importance of adopting healthy eating habits. The learner will be encouraged to develop self-awareness about their eating habits and explore strategies for making sustainable changes to their diet and lifestyle. Note: These sessions are not designed to provide personalized dietary, medical and/or mental advice as it relates to eating habits or nutrition. These nutrition educations classes are based on science and facts. Nutrition education classes are instructional sessions designed to teach individuals about various aspects of nutrition and healthy eating habits. Please consult with your learner's physician about services related to their personal health and wellness.
其他詳情
供應清單
For each session, learners should have a journal/one-subject notebook, pencil or pen, highlighters, color-pencils or markers. All other materials will be provided by the instructor. Some sessions may require handouts that should be printed but not required to print prior to the session.
外部資源
除了 Outschool 教室外,本課程也使用:
教師專業知識和證書
南卡羅來納 教學證書 在 特殊教育
2 度
碩士 由 University of Cincinati
學士學位 在 心理學 從 University of South Carolina
I am a middle school basketball coach with experience and training in working with student athletics to ensure they are healthy and safe while practicing and participating in competitive sports. My annual training from the National Federation of State High School Associations includes sports nutrition, concussions in sports, heat illness prevention, heat illness prevention, and protecting students from abuse. I am also a Certified Personal Trainer and a Certified Nutrition Coach from the National Association of Sports Medicine.
評論
現場一對一課程
US$35
每次會話按需求上課
35 分鐘
有4 為學習者完成此課程
即時視訊會議
年齡: 12-18