무엇이 포함되어 있나요?
1개의 라이브 미팅
주당 수업 40 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
No dance experience needed. Everyone participates at their own level. Learn moves from all different dance styles to music from around the world. Fitness moves are incorporated into the choreography. Creativity is welcome as we end each class with a make-up your own move dance-party style fun! Get ready for multicultural, energetic fun!
학습 목표
Students will learn fun, safe and effective ways to move their body for a great cardio workout. Learners will explore dance styles from around the world as well as elements of modern dance, jazz, hip hop and lyrical. Music is a mix of pop songs, movie soundtracks and music from around the world.
그 외 세부 사항
수업 자료
Learners are welcome to dance barefoot, with dance shoes or with sneakers. No open-toed sandals, socks only or flip-flops please!
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
교사 전문성 및 자격증
Welcome to my fitness classes for kids, tweens and teens!
The best fitness class is one that you enjoy.
I own a studio where I teach mat Pilates and Dance Fitness to all ages and abilities. Visit www.tothebeatstudio.com for more classes!
Trained in ballet and Pilates, I believe movement is inherent in all of us and is centered around a profound mind-body-core connection. Dancing is a natural cardio workout that improves balance, stamina, coordination and strength. Pilates will engage your core for fundamental posture stability as well as improve performance for other athletic training.
리뷰
실시간 그룹 수업
매주
US$12
주당 1회
40분
1295 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 6-10
수업당 학습자 8-17 명