Comfortable, zoom-appropriate clothes, no socks and a safe spot to move around (make sure you have enough space to lie down with arms and legs out, choose a spot that doesn't have toys or things that could trip you.). A Yoga mat is great, but not required. I don't recommend using towels or blankets in place of a Yoga mat, as those can cause students to trip or slip. 

아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.

Please provide an open workout space free of any items that could potentially trip or cause the learner to slip. Slip-proof socks or bare feet, a water bottle, and comfortable clothing are suggested for this class (keep in mind we'll be doing some inverted poses, so tucking in or knotting loose-fitting shirts is recommended).  While I will be providing instruction in poses that are suitable for beginner students, adult supervision is still recommended. 

Please keep in mind that a children's Yoga class is different from (most!) adult's Yoga classes. It is developmentally appropriate for children to move around in their own way during a children's Yoga class; this may look like jumping up and down with excitement during a story, or adding a little "dance" to a pose that is typically done without movement. Children (until at least age 8!) are hard-wired for movement and use it as a way to process the information they are receiving as well as the emotions they are feeling. So, while it may look like a child is not "doing Yoga" if they are moving around when I'm sharing a pose or a story, they are still getting the benefits of experiencing a Yoga class and integrating that into their understanding of the practice. The phenomena of deferred imitation also comes into play quite often in children's Yoga classes (i.e. a child may appear to not be "doing all the poses" during class, but then will later demonstrate an ability to do the poses on their own at a later time).