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십대를 위한 요가: Miss Madison과 함께 긴장을 풀고 휴식을 취하세요
Madison
평균 평점:
4.0
수강 후기 수:(1)
이 일회성 수업에서 학생들은 하루를 마무리하기 위해 차분한 요가를 하면서 내 교육 스타일을 샘플링할 수 있습니다.
보고계신 지문은 자동 번역 되었습니다
수업 소개
Come relax and unwind with Miss Madison’s one night yoga class! In this class we will be going through a basic yoga routine so no prior experience necessary. After a short introduction of myself and the kind of yoga we will be practicing tonight, we will jump right into some poses/stretches. This class will be taught as a flow yoga classes meaning there will be no starting and stopping, simply building on what we are doing in the moment. This class will be a follow along step by step live...
- Students will learn a few yoga poses and be able to relax and unwind.
- Students will learn how to meditate through guided meditation.
I have taken many movement classes, years of hot and regular yoga classes, and reformer Pilates so I am very familiar with the practice.
Yoga mat or comfortable area to practice yoga. Water bottle.
We will be doing yoga so please ensure the student has a mat or a comfortable place to do physical activity.
리뷰
그룹 수업
회당 수업료
₩100
1회 수업
40분
2 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 11-16
수업당 학습자 2-12 명
