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이 수업이 마감되어 비슷한 수업을 추천해드립니다!
5.0 (32) · 연령: 8-13
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수업 경험
In this class, we will practice fun yoga poses and techniques that are healthy for the body, mind, and spirit. Each day, we will move through yogic breathing, warm up sun salutations, yoga poses, a yoga game/activity, cool down poses, an age-appropriate meditation, and relaxation, ensuring everyone stays safe, is comfortable, and enjoys the practice. Daily themes may include but are not limited to the following: strength, flexibility, focus, creativity, mindfulness, nutrition, and kindness...
- A yoga mat or similar soft, nonslip flooring on which to practice. - Suitable room to move arms and legs freely. - Comfortable clothing with bare feet or socks with grips.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Yoga is a wonderfully beneficial activity for the mind and body. Following class, students may choose to continue practicing the poses and techniques on their own; in that case, please be sure to provide proper adult supervision.
Hi, my name is Dawn, and I have been teaching various classes (yoga, English, acrobatics, and dance) for over 20 years now and have enjoyed every minute! I am a 300 hour certified yoga instructor who is registered with the Yoga Alliance as an...
그룹 수업
₩100
주간주당 1회
30분
Completed by 27 learner
실시간 화상 수업
연령: 7-10
수업당 학습자 1-5 명