한국어
로그인

이 수업이 종료되어 비슷한 수업을 추천해드립니다!

Class listing photo
5.0 (1) · Ages: 7-12

Sports and PE: Private Hockey Class - By Request

Class listing photo
5.0 (1) · Ages: 7-18

1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (50min)

Class listing photo
5.0 (1) · Ages: 7-18

1 on 1 Private Holiday Themed Meditation Class - Snowflakes

Class listing photo
5.0 (11) · Ages: 12-15

Don't Believe Everything You Think: Helpful Strategies to Cope With Anxiety.

Class listing photo
5.0 (3) · Ages: 15-18

Physical Therapy & Rehabilitation Career Exploration

Class listing photo
5.0 (1) · Ages: 7-13

Healthy Me! Nutrition, Wellness, and Self Care: 1-On-1

모두를 위한 요가: 슬로우 플로우 요가 위클리(Slow Flow Yoga Weekly)

수업
Madeleine Lifsey, M.A.T. (she/her)
평균 평점:4.8수강 후기 수:(109)
이 지속적인 과정에서 학습자는 자신의 필요와 관심에 맞는 일관된 요가 수련을 개발하게 됩니다.
보고계신 지문은 자동 번역 되었습니다

수업 경험

Students will learn a yoga sequence involving asana (physical body shapes) and meditation. This is not merely an exercise class. All asanas can be adapted for all bodies and abilities. 
I have completed a 200-hour teacher training with Contemporary Yoga Teacher Training in Auckland, Aotearoa New Zealand. Learn more at https://yogateachertraining.nz/. I am also trained in Kids Yoga from Yoga Foster (now Wellemental) (New York, USA) and Yogawood (New Jersey, USA) and hold a Master of Arts in Teaching from Smith College. 
Required: Stretchy and/or loose clothing, a soft surface to practice on (mat, carpet, grass, towel, etc.)
Recommended: pillow, blanket, water bottle 
This is not an exercise class. However children will be gently moving their bodies, so an open space in which to stretch their arms and legs and to lie down is needed. Falling over in a light balance shape like Tree is possible. Adult supervision, appropriate clothing (loose or stretchy), and a soft surface (yoga mat, grass, or carpet) is necessary to avoid injury. Please advise me before class if your child has any physical disabilities that may impact their ability to do stretches and balance shapes. I am delighted to accomodate for all bodies with advanced notice. 

Footwear: The safest and easiest way to practice yoga is barefoot. Children may wear sneakers/running shoes if more comfortable that way. Socks are fine during the sitting and lying down portions of the class but can cause slipping if worn without shoes during the standing and stretching portions of the class. 
평균 평점:4.8수강 후기 수:(109)
프로필
Hello, my name is Madeleine (pronouns she/her), and I'm so excited to get to know you and learn with you! I am passionate about education as a means to empower children to change the world. My students and I learn through engaging small group... 
그룹 수업

₩100

주간
주당 1회
45분

18 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 7-12
수업당 학습자 2-9 명

이 수업은 더 이상 제공되지 않습니다.
아웃스쿨 소개
고객 지원
안전 정책개인 정보CA 개인 정보어린이 개인정보이용 약관
아웃스쿨 홈페이지
앱 다운로드
앱 스토어에서 다운로드Google Play에서 다운로드
© 2024 아웃스쿨