이 수업이 종료되어 비슷한 수업을 추천해드립니다!
브롬 부인과 함께 요가 시간을 보내세요
D'Etta P Broam
이 수업은 몸과 두뇌, 심장의 호흡과 균형, 스트레칭과 강화를 위한 주간 기회입니다!
보고계신 지문은 자동 번역 되었습니다
수업 경험
We will have yoga fun with a variety of themes, stories, and songs! Each week we will explore a topic, dictated weekly by seasons and months of the year, weather, general topics like feelings, favorite books, healthy lifestyle choices, benefits of yoga practice , breathing and how it helps us, mermaids, unicorns, dogs, friendships skills, self-control strategies, problem-solving techniques, karate or other topics students wish to know more about! We explore topics through our yoga practice...
Students will practice self-calm and self-regulation skills as we yoga together! The benefits of yoga for children include: • Builds confidence and self awareness • Improves focus, concentration, and ability to follow directions • Develops physical strength and balance • Decreases anxiety and stress • Promotes positive relationships and behavior • Teaches self-regulation skills • Increases academic engagement • It’s inclusive and non-competitive!
I have been a public school educator for 30 years! I have been a teacher, librarian, and currently serve as a school counselor and yoga teacher. I have practiced yoga for 12 years and teaching yoga for the past 7 years! I found yoga to be good for my body, brains, and heart~when I complete a practice I feel calm and relaxed. I trained to be a yoga teacher for adults and children to share the tools that help me.
A towel or mat is helpful when we work on the floor. Students should wear clothes to move around comfortably!
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
A yoga practice involves movement, and, as in all movement opportunities, students could hurt themselves. To avoid injury, please ensure your child has plenty of space to work and is properly supervised during the learning opportunity. It is also recommended to work with bare feet or socks with rubber grips to prevent feet from sliding unsafely while yoga-ing!
D'Etta P Broam
For over 30 years, I have been an elementary school educator--teacher, librarian, and counselor. I'm also the mother of four: two boys, two girls. I love stories, songs, yoga/movement and play! I like to wear colorful tennis shoes and CRAZY hats....
그룹 수업
₩100
주간주당 1회
30분
48 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 5-10
수업당 학습자 3-8 명