아이들을 위한 걱정 관리: 걱정이 들 때 스스로를 돕는 방법
이 일회성 수업에서 학습자는 걱정이 무엇인지 알아보고 걱정에 효과적으로 대처하고 관리하는 전략과 진정 기술을 배웁니다.
Miss Vera
평균 평점:
4.7
수강 후기 수:(22)
무엇이 포함되어 있나요?
1개의 라이브 미팅
수업 35 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
During this one-time class, learners will take part in an interactive lesson about recognising and responding to worries positively. We will define worries, its triggers and warning signs, and we will explore strategies and calming techniques to effectively cope with and manage worries. By the end of the lesson students should be able to: - understand what worry is and recognise the warning signs in their body - identify the things that make them feel worried - identify and use calming and relaxing strategies to help them cope and manage their worries
학습 목표
Students will learn what worry is and how to recognise the warning signs in their body. They will also explore calming and relaxing strategies to help them cope and manage their worries.
그 외 세부 사항
학부모 가이드
The aim of this class is to offer educational activities to help students what anger is and what strategies they can use to manage their worry. This class is not a therapeutic group.
There is no intention of the class to elicit reports on personal experiences with mental health from learners. If a learner shares any personal mental health details (despite not being prompted to do so) , I will ask that the learner refrain from further discussion in front of the class and instead continue the conversation with a trusted adult.
If a learner shares something that is concerning, I may need to reach out to parents after class depending on the context.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
리뷰
실시간 일회성 수업
회당 수업료
US$8
1회 수업
35분
6 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 6-10
수업당 학습자 2-7 명
