코치 B와 함께 운동하기
이 수업에서 학생들은 적절한 스트레칭과 워밍업을 하면서 활동적으로 학습하고, 즐거운 운동을 통해 근육의 유연성, 협응력, 균형 감각, 지구력을 키울 수 있습니다!
Bob Barone ("Coach B")
평균 평점:
5.0
수강 후기 수:(23)
무엇이 포함되어 있나요?
1개의 라이브 미팅
주당 수업 30 분 시간숙제
Students will not be assigned any homework for this class학습 평가
We will Progress amount of time on each drill and How many Repetitions we do as weeks Progress.보고계신 지문은 자동 번역 되었습니다
수업 소개
This class student will be learning motor skills, Cognitive skills, spatial awareness. Week one: Stretch, Workout Week two: Stretch, Workout Week three: Stretch, Workout Week Four: Stretch, Workout Week Five: Stretch, Workout Students each week will do a 30 minute workout and proper stretch routine. This class will be an active participation for students. Each class is a fun exercise, and workout class that student's can benefit from, including Cardio Workouts. Be Ready to move and learn about Exercise, and Fitness
학습 목표
In this Class students will participate in a active moving activity doing different types of Stretch, Exercise skills, workout with light hand weights (2 lb) or full water bottles will do. Each week we will do a thirty minute workout session that will get student's moving. Workouts can be fun and will help your body develop and stay in shape.
Each class will begin with a proper stretch routine for relaxed muscles to perform your Workout.
Students will get water breaks during rest periods of class.
그 외 세부 사항
학부모 가이드
Students will be actively participating. Water breaks will be given. Equipment used but not required:
Jump Rope
Cones
Hula Hoop
수업 자료
Equipment not required for this class, but we will be having Jump Rope, Hula Hoop Workouts. Students who do not have equipment can use their imagination and "air Jump Rope/Hula Hoop"
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: July, 2020
5.0
23수강 후기
교사 전문성 및 자격증
I have 45 years teaching Physical Education and Coaching Experience from Elementary to the High School level.
BS Degree in Physical Education and a certified Strength/Conditioning Coach.리뷰
실시간 그룹 수업
매주
US$20
주당 1회
30분
2 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 8-12
수업당 학습자 3-6 명
