웰빙을 위한 와이어드 틴에이저: 행복하고 건강한 삶을 위한 치트 코드
귀하의 자녀는 웰빙에 필요한 생활 및 사회적 기술을 배우게 됩니다. 건강한 사고방식을 갖고, 핵심 습관을 익히고, 지속적인 자신감과 웰빙을 위한 의사소통 기술을 개발하게 됩니다.
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1개의 라이브 미팅
수업 1 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
영어 수준 - 알 수 없음
미국 9학년 - 12학년 학년
🌟Wired for Wellness: Your Health, Your Superpower! 🌟 Are you ready to transform how you think about health and wellness? This isn't just another boring health class—this is your personal roadmap to feeling amazing, building confidence, and understanding why your health is your greatest superpower! ➡️What Makes This Class Different? Forget lectures and boring slideshows. In "Wired for Wellness," we dive deep into what REALLY matters—helping you understand your body, build confidence, and make smart choices that make you feel awesome. ➡️You'll Discover: How to create your personal "Wellness Identity" The truth about nutrition that no one tells you Powerful communication skills to stand up for your health Ways to manage stress and boost your mood How to navigate social pressure like a pro ➡️ We'll Cover Wellness Mindset Top 5 health Habits Communicational Intelligence ➡️How We Learn Interactive role-playing scenarios Group discussions Multimedia presentations Real-life problem-solving Personal reflection activities Fun take-home activities or resources ➡️Class Vibe Small, supportive group (2-10 students) Judgment-free zone Science-backed, but never dry Focused on YOUR unique wellness journey Perfect for: Teens who want to feel confident, healthy, and empowered!
학습 목표
Develop a Personal Wellness Identity.How to implement the top 5 Wellness Habits.
그 외 세부 사항
수업 자료
Pen or pencil and notebook
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: March, 2025
교사 전문성 및 자격증
I am a certified integrative nutrition health coach and former preschool teacher with years of experience creating engaging, real-world learning experiences for children. As a homeschooling parent of four, I teach kids daily about the connection between food, habits, and how we feel. My passion for neuroscience and communication intelligence shapes my approach, helping children build self-awareness, confidence, and healthy routines. I have led hands-on homeschool health and wellness workshops, teaching kids how to make informed choices about nutrition, sleep, and movement in a fun and interactive way. My goal is to empower children with practical skills they can use to feel their best every day.
리뷰
실시간 일회성 수업
회당 수업료
US$20
1회 수업
60분
실시간 화상 수업
연령: 13-18
수업당 학습자 2-10 명
