반항적 도전 장애의 특성 및 자기 조절을 돕는 전략

Oppositional Defiant Disorder comes with many challenges, not only at home but at school and in the community. It can be seen as anything from anger issues, defiant behavior, to things that we rarely associate with ODD, such as exhibiting anxious behavior. 

In this lesson, we are going to go over the most common traits of ODD as well as ways to self-regulate. I have also added a worksheet for you to keep track of your behaviors, and the settings or situations that trigger you. This will help you to know what your specific triggers are so you can either avoid or learn new ways to handle these situations.