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수업

청소년을 위한 자기 자신감 프로젝트(진행 중인 섹션)

141 명의 학생이 수업을 완료함
연령대: 13-18 세
실시간 그룹 수업
친구를 사귀고, 일기를 쓰고, 예술 작품을 창작하는 것은 자신감을 키우고, 삶의 기술을 익히고, 스트레스를 줄이고, 부정적인 생각을 대체하는 데 도움이 됩니다.
평균 평점:
4.8
수강 후기 수:
(669 수강 후기)
인기 수업

실시간 화상 수업
주당 1회
3-12 수업 정원
55분

무엇이 포함되어 있나요?

1개의 라이브 미팅
주당 수업 55 분 시간
숙제
주당 1시간. Finish weekly journals
학습 평가
By parent request
보고계신 지문은 자동 번역 되었습니다

수업 소개

New Class begins June 12th (Wednesdays).  

The Self-Confidence Project recognizes that adolescence can be very challenging and encourages teens to express themselves through bullet journaling and self-exploratory handouts and class discussions.  Each week we will connect as a group and create a bullet journal page, or a skills building exercise that centers on a self-affirming topic.  
Here are 4 benefits of journal writing for students:

1.     Improves writing and communication skills. It goes without saying that the more a student writes her thoughts out on paper, the better she (or he) will be at putting her emotions into words and communicating her needs to others, but what many of us don’t realize is that journals for students also provide a fun and effective way for young adults to work on their writing, spelling, and grammar skills. Of course, a journal is meant to be a private, unedited place for stream-of-consciousness writing, but you will be surprised to see how your child’s skills improve when she continues to put pen to paper.
2.     Provides an outlet. Whether your child suffers from excessive stress, or takes life in stride, there’s no denying that kids of all ages have worries, and journaling provides a fabulous outlet to help them address their feelings. Younger kids will likely want to share their journal with you, but if your child chooses to keep her journal private, she’ll have a place to express herself freely without feeling as though she needs to censor her thoughts for the benefit of others.
3.     Promotes a sense of calm. Writing our thoughts out on paper forces us to come to terms with the things we’re feeling, working through her thoughts will typically bring her back to a state of calm.
4.     Provides solutions. There are tons of journal prompts and worksheets for students that are designed to help kids think outside of their comfort zones, and as your child writes, she will inevitably start to come up with solutions to her problems. (Source:  Meraki Lane).

Sunday Morning Class (longstanding)

Sun, Mar 24                 Making Good Decisions and Common Teen Pitfalls
Sun, Apr 7                    Seek to understand first, before making yourself understood. 
Sun, Apr 14                  Being more Independent.
Sun, Apr 21                  Earth Day/ Taking care of my inside and outside environments. 
Sun, Apr 28                 Habit and Mood Trackers
Sun, May 5                  Abundance Mentality (gratitude mandala)
Sun. May 12                Stability
Sun.  May 19               People Pleasing/Codependency
Sun.  May 26               Creating a Safe Space
Sun. Jun 1st                 June Portfolio
Sun. June 8th              Overcoming Bad Habits
Sun. June 15th            Summer Bucket List
Sun. June 23rd           The Mountain and the Valley/Highs and Lows
Sun. June 30th           A Day in the Life
Sun July 6th                The Face 
Sun July 13th               No Class
Sun July 20th              August Portfolio
Sun July 27th              Cultural Competency



-This class will resume in September after summer break

학습 목표

Here are 4 benefits of journal writing for students:

According to an article by Positive Psychology, students of all ages can benefit from journaling.

It has proven effective in an area that is vital for child and adolescent development: increasing self-efficacy and promoting a healthy sense of control over one’s life (Fritson, 2008).

The article not only lists 83 benefits of journaling for all ages but specifically goes on to state that journaling helps students in many ways:

Helping them deal with “big feelings” in a healthy and safe way;
Improving their writing skills, including spelling, sentence structure, vocabulary, and grammar;
Enhancing their reading skills;
Enhancing their communication skills (both written and verbal);
Taking advantage of an outlet for things that are difficult to express or uncomfortable to share;
Exploring and identifying their emotions;
Allowing themselves to feel “taboo” emotions like anger;
Examining the pros and cons of something to help them make a decision;
Reflecting on their thoughts about something after the fact;
Gaining insight into their own motives and the motives of others;
Seeing the positives as well as the negatives;
Planning out tough conversations in advance (Morin, 2018; Rodriguez, 2017).

Fritson, K. K. (2008). Impact of journaling on students’ self-efficacy and locus of control. InSight: A Journal of Scholarly Teaching, 3, 75-83.
Froh, J. J., Sefick, W. J., & Emmons, R. A. (2008). Counting blessings in early adolescents: An experimental study of gratitude and subjective well-being. Journal of School Psychology, 46, 213-233.
Morin, A. (2018). The benefits of journaling for kids. Very Well Family. Retrieved from https://www.verywellfamily.com/the-benefits-of-journaling-for-kids-2086712

그 외 세부 사항

학부모 가이드
A student's journal can be deeply personal. You may want to discuss privacy issues ahead of class. My hope is that student's will share and be proud of what they create. While doing our self-portraits, if you find that your student can not think of good things to say about themselves, gently drop in suggestions. Please let me know of any accommodations I can do ahead of time for your student. If you suspect your student is in any type of crisis, please speak with their physician or seek help from a counselor, I am not an appropriate substitute for those that need medication or medical help.
수업 자료
Bullet Journal (Can be any journal, with or without lines, but must be sturdy enough to glue pages and designs).
Journaling Gel Pens or Markers
Optional:  Stickers, Stencils, Paints, etc.
If there are handouts, they will be provided by the instructor a week before class begins, they may need to be printed out or just there for ideas.  I will let you know which ones will need to be printed out.  Your students will be able to choose during the week how they wish to proceed with their journal.
Outschool 외 필요 앱/웹사이트
이 수업에서는 아웃스쿨 교실 외에도 다음의 툴을 사용합니다:
출처
Atomic Habits The Seven Habits of Highly Effective Teens

선생님을 만나보세요

4.8
669수강 후기
인기 수업
프로필
교사 전문성 및 자격증
박사 학위 State University of Buffalo School of Law부터
Journals have been a part of my life since I was a child.  I successfully completed Law School with four children in tote, mainly because of my journal lists.  They kept me sane and organized.  
For twenty years I have had the opportunity to work with students from Pre-K through Graduate School in both a traditional learning atmosphere and those classes that deviate from neurotypical teaching.  I am a retired certified teacher, attorney and mother of seven. Every class I create is first implemented in my own household.  My teaching philosophy is that all students are individuals and unique learners that must have a stimulating educational environment where they can grow physically, mentally, emotionally, and socially. It is my desire to create this type of atmosphere where students can meet their full potential. I will provide a safe environment where students are invited to share their ideas and where mistakes are considered education victories.
     While incorporating the eight learning styles into each class, I believe that there are five essential elements that are conducive to learning. (1) The teacher's role is to act as a guide. (2) Students must have access to hands-on activities. (3) Students should be able to have choices and let their curiosity direct their learning. (4) Students need the opportunity to practice skills in a safe environment. (5) Technology must be incorporated into the school day.

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