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성질 길들이기 - 십대를 위한 분노에 대한 교훈
Jamie Wells
평균 평점:4.5수강 후기 수:(380)
이번 강좌에서는 분노가 무엇인지, 화가 났을 때를 인식하는 방법, 분노 빙산, 분노 유발 요인, 분노 감정을 조절하는 방법에 대해 이야기하겠습니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
Anger is a normal, healthy emotion, and one of the most powerful emotions we experience. However, anger can be quite destructive if not appropriately controlled or managed. Anger can damage our relationships, our homes, and our lives in general. Anger can cause us to take actions that we later regret. After we understand how other emotions can come into play with feeling anger, we will learn how to manage this strong emotion. Anger is a secondary emotion. This means that often, if not...
4 lessons//4 Weeks
Week 1Lesson 1What is anger?Week 2Lesson 2How can anger be positive?Week 3Lesson 3The anger icebergWeek 4Lesson 4Anger management techniques
I'm thrilled to have the opportunity to teach this class to you! I have a degree in Psychology with a concentration in human development and worked in the school system with children ages 3-18 for 9 years. I taught group and individual therapy sessions on a daily basis, with an emphasis on emotional regulation and control. I believe this class in general is very important for our youth.
이 수업에서는 아웃스쿨 교실 외에도 다음의 툴을 사용합니다:
This class could bring up sensitive topics for adolescents (and adults, also!), as we will be discussing anger, embarrassment, frustration, and other strong emotions.
평균 평점:4.5수강 후기 수:(380)
Hello and welcome to my profile! I love reading, gardening, teaching, cooking, and learning new things. I absolutely LOVE teaching on Outschool! I have been teaching on Outschool since 2018 and have really enjoyed all of the amazing families I...
자율 진도 수업
₩100
weekly or ₩45 for all content4 사전 녹화 레슨
4 선생님 피드백 주간
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콘텐츠 액세스 기간 1년
111 명의 학생이 수업을 완료함
Ages: 14-18
