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Superhero Fitness+ 온라인 워크숍

수업
Spider Martial Arts
평균 평점:4.9수강 후기 수:(919)
체력 반, 상상력 반! 우리는 슈퍼히어로에게서 영감을 받아 전문 스턴트 연기자 유리코 코치와 함께 신체의 3가지 주요 부위를 다루며 협응력, 근력, 민첩성을 키우는 일련의 재미있고 대화형 운동을 진행합니다!
보고계신 지문은 자동 번역 되었습니다

수업 경험

Students will learn positive kinetic motor patterns to boost their athleticism for their current and future endeavors in any sport. Coordination, Strength, Agility, Flexibility, Balance. Primarily, the benefits I’m looking to bring out in my students is single- and double-leg strength for squats, explosive jump power, single- and double-arm strength for pushups, hand balance, and inversion awareness; and last but not least, a strong core for twisting, tucking, and stabilizing the body. Superhero Fitness Plus is perfect for kids looking to get into martial arts, gymnastics, tricking, parkour, and team sports.
Coach Eurico has been coaching for over 10 years from Math all the way to Capoeira and Parkour. Coach Eurico is also a high-level acrobat and martial artist that performed and toured the world professionally as a stuntman in Marvel Universe LIVE in 2016 as Spiderman and Wolverine. 
 등록 시 1개의 파일을 볼 수 있어요.
Superhero suit and other superhero gear, water, and open space! Laptop, iPad, Mirror, or Portal recommended for easiest learner engagement.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
In this class, we will work up a sweat! Make sure your child has adequate space to perform movements and has water ready. 

This class is built to strengthen active learners, so these basic fitness movements are very safe. Coach Eurico does do flips often throughout class, but does not do it for them to copy! Coach Eurico has trained many years to be able to pull off flips easily and safely in class.

Superhero role playing may also include mentions of fighting, self-defense, and protection. While Coach Eurico recognizes the nature of protecting the world from super-villains, Coach Eurico pushes self-defense first and encourages positive conflict resolution so that both sides feel heard and listened to.

Also this class can be done barefoot, and is done this way by Coach Eurico from time to time under his super suit. Barefoot training will strengthen our toe dexterity, and as a result, our balance and jumps too.
Inspiration from any and everything superhero or hero related. All the way from the Marvel Cinematic Universe to My Hero Academia and everything in between.
평균 평점:4.9수강 후기 수:(919)
프로필
Spider Martial Arts (SMA) is based in Los Angeles, CA and was founded in 2020 by Coach Eurico aka Coach Spidey who has been practicing Capoeira his whole life. Thanks to Outschool, Spider Martial Arts was given a platform to provide coaching... 
그룹 수업

₩100

클래스당
1회 수업
35분

1874 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 3-7
수업당 학습자 3-18 명

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