슈퍼 히어로 피트니스 고급
보고계신 지문은 자동 번역 되었습니다
수업 경험
ZOOM SETUP: 1) Stage Picture! Every family must know how to position the camera properly so that each learner can be seen from head to toe on the screen. So in theater, this is called our “stage picture” and we use it often to make references when learning moves! In settings, blur filters should be disabled and” Original Sound” should be enabled. 2) Zoom’s Whiteboard & Chat Feature. Besides martial arts, we also practice DRAWING and watching superhero videos from YouTube. So parents should...
—SKILLS— Coach Eurico will teach the fundamentals of 1) the major muscle groups and joints of the body, 2) martial arts punches & kicks, 3) martial arts dodges and blocks, 4) single & dual sword work, 5) rolls & stunt falls, 6) cartwheels & tricks, 7) jumps & spins, 8) drawing on Zoom’s whiteboard 9) storytelling comprehension 10) stage picture 11) superhero and ninja origami 12) costume design These skills will “unlock” reflexes, ambidexterity, agility, body confidence and boundaries, balance, increased stamina, strength, flexibility, and coordination.
Coach Eurico of Spider Martial Arts is a highly trained martial arts athlete, who has worked and toured professionally with Marvel Universe LIVE, Rock In Rio Las Vegas Music Festival, ABCs Happy Endings, and more. Coach Eurico also is a top level capoeirista and stunt performer that has been coaching movement to kids 3+ to adult for over 10 years. Other art forms Coach Eurico has taught are Parkour, Gymnastics, Fitness, Math, and English.
숙제 제공
Homework is to practice skills learned in class! Bonus points and rewards for kids that post pictures and videos of their training in the classroom!수업 외 주당 0 - 1 시간
제공되는 평가
———“Go Freeze!” Game——— Stage Picture Speed Control How To Combo “Combo Breakers” 8 basic punches 7 sword slashes 5 sword jabs 4 Basic Rolls 4 Inside Kicks 4 Outside Kicks Basic Capoeira ARTS N CRAFTS Free drawing etiquette Coloring in between the lines Basic Origami Basic Fashion Design Drawing from memory Drawing major muscle groups of the body제공되는 성적
등록 시 1개의 파일을 볼 수 있어요.A stable camera pointing at the wall and an open floor, two swords, a stylus for drawing on a tablet, water, a mattress or pillow, and lastly a chair
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Students will be learning kicks, punches, and dodges, so it is important to make sure that there is plenty of space for kids to move around without knocking anything over! It is important to note that flips are NOT ALLOWED in class, even though Coach may perform some. With consistent safety practice and fun in Superhero Fitness, you’ll go far in your athletic endeavors!
Afro-Brazilian Capoeira Association Senavox, Spider Martial Arts House Curriculum, Marvel, DC, TMNT, Anime & Manga Inspirations, among other pop culture references.
Spider Martial Arts (SMA) is based in Los Angeles, CA and was founded in 2020 by Coach Eurico aka Coach Spidey who has been practicing Capoeira his whole life. Thanks to Outschool, Spider Martial Arts was given a platform to provide coaching...
그룹 수업
₩100
주간주당 1회
60분
253 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 6-10
수업당 학습자 3-8 명