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이 수업이 마감되어 비슷한 수업을 추천해드립니다!
5.0 (13) · 연령: 9-14
Dance Conditioning Ongoing
5.0 (1) · 연령: 8-13
Advanced Stretch, Strength and Flexibility for Ballet Figure Skating and More!
5.0 (1) · 연령: 14-18
Stretch and Exercise Club With Coach Chris 14-18 Yr Olds
5.0 (13) · 연령: 7-12
Irish Dance Academy: Ages 7-12 (Ongoing)
5.0 (9) · 연령: 6-11
Ongoing Ballet Class
5.0 (1) · 연령: 12-16
Stories of History: The Olympics 4 Week Class
7~12세 댄서, 치어리더, 체조 선수를 위한 스트레칭 및 강화
보고계신 지문은 자동 번역 되었습니다
수업 경험
This is class is structured to help with individual stretching and strengthening goals. This is a SAFE, positive, encouraging way to help the dancers and athletes reach their goals without pushing them to the danger of overstretching their ligaments and tendons. The learners will be guided by a professional dance teacher to reach their specific needs. Class Structure: - Welcome and Sharing of Goals - Cardio Warm Up to Prepare the Muscles - Strengthening Exercises - Stretching Exercises -...
이 수업은 English로 진행됩니다.
Learning Goals will be tailored to the goals of the students.
Our instructors are trained in anatomy, and in safe stretching and strengthening techniques so they able to safely encourage the learners to progress at their own level.
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제공되는 평가
The learners are encouraged, but not required, to post requests and before and after photos in the classroom. For your child's safety, these will only be able to be viewed by registered learners.제공되는 성적
Please wear stretchy clothing that does not impede movement, with long hair pulled back from the face. A yoga mat and water bottle are encouraged, but not required.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
In any physical activity, there is potential for injury. Learners are encouraged to "listen to their own bodies" to stop the stretch at a challenging, but not painful level. Parental supervision is recommended.
Showtime Dance has been sharing the JOY of Dance with the children of Southern California since 2001. We teach Ballet, Tap, Jazz, Modern/Contemporary/Lyrical Dance, Hip Hop, Musical Theatre, Pointe, Stretching & Strengthening, and Yoga for ages 3...
그룹 수업
₩100
클래스당1회 수업
40분
Completed by 4 learner
실시간 화상 수업
연령: 7-12
수업당 학습자 3-10 명