스트레스 감소 툴백: 4명의 트윈과 십 대(10~15세) - LIVE 수업
자녀가 스트레스를 관리하는 실용적인 전략을 배우고, 압박 속에서도 침착함을 유지하며, 자신감을 가지고 도전에 맞서는 사고방식을 개발하도록 돕습니다. 그들은 번창할 도구를 가지고 떠날 것입니다!
Sandra Panton, MS, CNW, CMLC
평균 평점:
4.6
수강 후기 수:(941)
인기 선생님
무엇이 포함되어 있나요?
1개의 라이브 미팅
수업 45 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
Conquer your stress and take back control of your mind! Uncover your triggers and learn how to handle them with confidence. Leave empowered with tools to recognize and manage your emotions, helping you feel calmer, more in control, and ready to take on life’s challenges! --- No previous knowledge is required, and there are no tests. :) Classes are structured so that larners will be given the opportunity to share what their specific stressors are and are given recommendations. Recommendations though impactful are for educational purpose and are not intended as medical advice. ********************************************************* Other classes offered by this teacher: Developing Inner Strength & Resiliency for Tweens & Teens - private 1:1 sessions https://outschool.com/classes/11-developing-inner-strength-and-resiliency-ages-9-18-0DCix2S5#usGQLqNNDA Time Management 4 Tweens & Teens https://outschool.com/classes/time-management-4-tweens-and-teens-lUbhzHWJ#usGQLqNNDA Social Stress & Peer Pressure 4 Tweens & Teens https://outschool.com/classes/navigating-social-stress-and-peer-pressure-for-tweens-and-teens-QMZ2iai9#usGQLqNNDA Stress & Anxiety Management 4 Tweens & Teens (LIVE Classes) https://outschool.com/classes/stress-and-anxiety-management-fgK202jD#usGQLqNNDA Stress & Anxiety Management 4 Tweens & Teens (FLEX SCHEDULE) https://outschool.com/classes/stress-and-anxiety-management-for-tweens-and-teens-GOkSSDcl#usGQLqNNDA
그 외 세부 사항
수업 자료
Participation guide will be provided to all students
등록 시 1개의 파일을 볼 수 있어요.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: May, 2020
4.6
941수강 후기
인기 선생님
교사 전문성 및 자격증
Hi Parents, I'm Sandra Panton, a Certified Master Life Coach and proud Amazon #1 bestselling author of 'Dynamic Parenting 2.0: How To Help Your Adolescent Navigate From Adolescence To Adulthood.' 📘✨
In my classes, we dive deep into empowering adolescents with essential life skills for success and happiness. 🚀 From mastering stress management techniques to fostering effective communication, time management, social stress, and building resilience, we cover it all in a fun and interactive way! 🎉💡
Your adolescent will embark on an exhilarating journey of growth and discovery in my sessions, acquiring the confidence and tools needed to flourish in today's ever-changing landscape. Learning responsibility and life skills will be an unforgettable adventure, leaving a lasting impact that resonates long after the session ends. I've received countless reviews from amazed parents who've witnessed the transformative impact of just a 45-minute session on their children's lives.
Let your child be the next success story! Join us on this journey of growth and discovery, where they'll gain invaluable life skills and confidence to thrive in every aspect of their lives.리뷰
실시간 일회성 수업
회당 수업료
US$25
1회 수업
45분
837 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 10-15
수업당 학습자 1-10 명
