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Yoga Deep Guided Relaxation - Short Version - One on One
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Healthy Me! Nutrition, Wellness, and Self Care: 1-On-1
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Sports and PE: Private Hockey Class - By Request
5.0 (12) · Ages: 3-18
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5.0 (19) · Ages: 8-18
Private One on One Basketball Training (Ages 9-18)
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수업 경험
In this course, we will continue to enjoy scripts and activities focused on relaxing, positive thinking, finding and appreciating beauty in our lives, healthy self-concepts, and our relationships with others. This course completes the Ready Set Relax set of classes, though previous classes are not a requirement for taking this course. You may join at any time. At the beginning of each class, we will briefly socialize and check in with each other. Your learner will then get comfortable,...
I am a mental health professional with over eight years of experience working with children with anxiety, poor self-concept, and other mental health struggles. I have utilized this program in the past. To note, this class is not meant to be viewed as therapy and does not create a therapeutic relationship with learners.
Many classes will require a paper and something to write and color with. A dual notebook with both lined and blank pages would be ideal. Here is an example: https://www.amazon.com/Dual-Notebook-Blank-Lined-Alternating/dp/1975695593/ref=pd_sbs_2/140-2860694-8987405?pd_rd_w=pHhL5&pf_rd_p=80c0d3b7-327a-454b-88c8-6e53987776ab&pf_rd_r=1SNAPN2G2D7SPQB3WNYC&pd_rd_r=c8358700-f483-4754-b1af-94d87b4fca62&pd_rd_wg=YFA09&pd_rd_i=1975695593&psc=1
While this class is not meant to diagnose or treat any mental health conditions, it will use a research-based children’s program (Ready, Set, Relax, by Jeffery S. Allen M.Ed and Roger J. Klein, Psy.D) to promote relaxation, learning, and increased self-esteem. The program uses fun strategies for relaxation to teach and support the growth of more relaxed, happy, and achieving children.
Hello, I'm Ms. Jen (she/her)! I love learning and growing, and have a passion for teaching and passing along what I know to children and teens. I've been doing it in various ways for over two decades! Outschool is the perfect way for me to do...
그룹 수업
₩100
주간주당 1회
40분
1 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 9-12
수업당 학습자 1-6 명