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개인 세션: 체육관/아크로(진행, 50분)
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수업 경험
Hi! This is a private session class for any student wanting to improve in their gymnastics, acro, or dance related field. Whether they want to work towards a specific skill or improve an entire area of their training or fitness, we will cover several aspects of their goals. This will include the best warm up, drills, exercises, and cool down for what they are working on. We will begin with some cardio, stretches, and related exercises for warm up. Then begin breaking down the students goals...
I have over 15 years of experience training and coaching acrobatic sports, as well as education in Kinesiology and athletic training.
숙제 제공
I will typically give students drills or exercises to work on outside of class if they choose to.수업 외 주당 0 - 1 시간
제공되는 평가
제공되는 성적
Students should have plenty of space and padded flooring to perform skills, supervision from parents is recommended.
Hi! I'm Coach Savannah. I coach various topics of acrobatics classes. I have about 8 years experience in competitive acrobatics and 6 years owning an acro training gym, where I coached competitive, professional, and recreational levels. I also run...
일대일 코칭
₩100
세션당요청 시 수업
50분
Completed by 7 learner
실시간 화상 수업
연령: 10-16