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PRE-POINTE: 포인트 슈즈 준비를 위한 발레 컨디셔닝 수업.
meghan stefanik
평균 평점:4.9수강 후기 수:(88)
이 수업에서는 포인트 워크를 시작하는 데 필요한 근육을 분리하는 운동과 동작을 목표로 합니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
This class focuses on isolated and combined movements to get the ballet dancer ready for Pointe. At least 2 years of ballet training is recommended. Should be enrolled in a current Ballet class in addition to this class to see results! Every week we will perform exercises that strengthen the muscles in our feet, ankles, legs, back and core. I will take you step by step through the movements and observe your technique to make sure you are getting the most out of your exercise. These exercises...
To increase their strength and flexibility as a dancer and one day begin Pointe work!
I have my Bachelor of Arts in Dance. I have been teaching dance of all genres for over 16 years. I have run my own successful dance studio for the last ten years where I have had the privilege to travel the world teaching dance.
숙제 제공
제공되는 평가
Each student is assessed verbally.제공되는 성적
Please wear comfortable clothing for this class. A long TheraBand or resistance band will be needed. A mid-size ball (The size of a basketball) will also be helpful. Have water nearby!
Although injuries do occur, I try my best to walk each student through the exercises slowly and well explained to decrease any chance of injury.
평균 평점:4.9수강 후기 수:(88)
The kids call me "Ms. Meghan." I have been dancing for more than 30 years, and teaching for 17 of them. I teach styles from Ballet, Jazz, Tap, Contemporary, Hip Hop and Musical Theater. I also teach all age ranges! If you have a passion for it, I...
그룹 수업
₩100
주간주당 1회
30분
17 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 11-16
수업당 학습자 2-18 명
