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5.0 (32) · Ages: 8-13
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긍정긍정 요가 및 명상 수업
Mindy's Yoga and fitness
평균 평점:4.9수강 후기 수:(176)
긍정적인 확언을 바탕으로 한 재미있는 요가 수업입니다.
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수업 경험
I designed this yoga class to provide kids with several tools to de stress and relax especially during stressful times. Positive self talk will be used as we move through yoga poses. Physically students will work on building strength, gaining flexibility, enhancing their sense of balance, while calming their minds. They will learn ways to increase concentration and focus . This class may be challenging as we will hold the yoga postures for a set time as we repeat affirmations and move...
Please be advised child should have ample space to exercise . Yoga mat or non skid surface is recommended.
평균 평점:4.9수강 후기 수:(176)
Hello, world, I am a yoga and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from...
그룹 수업
₩100
주간주당 1회
35분
34 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 9-14
수업당 학습자 1-11 명
