아이들을 위한 포켓몬 트레이닝 운동
이 포켓몬 피트니스 수업에서 모두 잡아야 해요! 좋아하는 포켓몬을 잡고 포켓몬 음악에 맞춰 줌바 루틴을 배우고 좋아하는 포켓몬 캐릭터의 동작을 재현하는 재밌는 유산소 운동을 하세요! #슈퍼스타
Super Stars by Alyssa Larsen | Preschool | Fitness
평균 평점:
4.9
수강 후기 수:(1,205)
무엇이 포함되어 있나요?
1개의 라이브 미팅
수업 35 분 시간학습 평가
Each learner will get a certificate for participating at the end of class (to be printed by parents).보고계신 지문은 자동 번역 되었습니다
수업 소개
Gotta Catch 'Em All! In this fun and interactive fitness class we will work out with our fellow Pokemon Trainers in training! It is encouraged to bring your favorite Pokemon and dress up. Be prepared to workout Zumba-style to an upbeat Pokemon song, then practice fitness moves using popular Pokemon characters, followed by a student-led discussion and interaction of our favorite characters. You will learn skills that will help you to become the greatest Pokemon Master of all time! Class Structure: ~5 min: Intro/ Warm up ~ 10 min: Zumba workout (Water break) ~15 min: Pokemon character workout (Water break) ~5-10 min: Share favorite Pokemon move *Classes will be between 35-40 min depending on number of students enrolled. At the end of each class learners are welcome to share their favorite Pokemon moves they learned that day OR one they made up for their favorite character. Please come prepared with a Pokemon and a Pokemove! *Note: This is a Cardio-based class. Make sure to continue to drink plenty of water throughout the day. Feel free to share photos of the young Pokemon Trainers in training! Transfers can only be made up until the day before, except under extenuating circumstances. (Also available for birthdays or parties upon request)
학습 목표
Students will learn to have positive discussions with fellow learners about Pokemon, characters, and workout moves. During our workout, students will learn to stretch correctly. They will learn fun and exciting moves through working out that will help them look like a real Pokemon Trainer. This is a cardio-workout, which will: strengthen heart and muscles, burn calories, reduce body stiffness, and boost "good mood" chemicals.
그 외 세부 사항
학부모 가이드
Make sure the students have enough room to move around.
Comfortable clothing is preferred, as well as water.
Students are welcome to bring their favorite Pokemon to watch them workout.
수업 자료
Yoga mat or carpeted area Comfortable clothing Water Pokemon toys (totally optional) A Pokemon Trainer certificate will be awarded after class
등록 시 1개의 파일을 볼 수 있어요.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: June, 2020
4.9
1205수강 후기
교사 전문성 및 자격증
I took fitness, health, and nutrition classes in college. I played sports all through high school. I work out on a daily basis using a variety of techniques. I love fitness and can't wait to teach your children some fun ways to work out and to create healthy lifestyle habits. 리뷰
실시간 일회성 수업
회당 수업료
US$7
1회 수업
35분
198 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 5-10
수업당 학습자 3-18 명
