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1 라이브 미팅
55 분 수업시간보고계신 지문은 자동 번역 되었습니다
수업 소개
영어 수준 - 알 수 없음
레벨 Beginner
Embark on a journey to discover what physical fitness is all about! This one time class is designed to give a general overview of fitness and exercise and explore different types of movement. Through visual material, group games, and discussions, students will not only gain knowledge about health and exercise, but also be able to participate in a full body strength and stretching workout. This class is structured into two separate sections: the learning, and the activity. For the learning, this class will go over the general topics in physical health, to have a base for a more in depth class on each topic. These include: healthy eating, environmental health, mental health, sleep/rest, and social health. The second half of class will include strength exercises for the whole body that are sure to get your heart rate up! Join us to learn new ways to stay active and move our bodies! Disclaimer: PARENTS: This class is meant for all skill levels, whether your child has no experience with exercising, or has done it for many years. With that being said, any form of exercise has a risk for injury. Please know that participation in this class shows that you understand these risks and take responsibility if an injury were to occur. If a child at any point feels unsafe doing exercises, they are more than willing to stop the exercise altogether, or ask the teacher for a modification that is suitable.
학습 목표
Students will get an overview of the different types of health: healthy eating, environmental health, mental health, sleep/rest, and social health
Students will be able to participate in hands on strength exercise, along with flexibility.
그 외 세부 사항
학부모 가이드
This class has movement of the body so an open space that is safe for jumping jacks is needed for safety.
수업 진행 언어
영어
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
교사 전문성 및 자격증
Hi I'm Addie! With an exercise certification and currently working towards my masters in Kinesiology, I am an expert in this field. I have also taught multiple exercise classes and coached 3 sports camps, along with personal experience training for sports for 14 years.
리뷰
실시간 일회성 수업
회당 수업료
₩100
1회 수업
55분
2 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 9-12
수업당 학습자 2-10 명