영양: 채식주의자로서의 건강한 삶
이 일회성 수업에서, 학생들은 건강한 채식주의 생활방식을 위해 필요한 비타민, 미네랄 및 전반적인 영양소에 대해 배웁니다.
Jill Richoux - BBA, TESOL certified
평균 평점:
5.0
수강 후기 수:(22)
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1개의 라이브 미팅
수업 40 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
Has your child chosen a vegetarian lifestyle or maybe your whole family is vegetarian? In this one-time class, students will learn some of the very important vitamins and minerals needed when living a vegetarian lifestyle. It is very important to make sure growing bodies get the adequate nutrition to develop and grow in a healthy manner. I will have a slide show presentation that will explain the 5 important food groups that need to be included into their meals and snacks each day. Students will learn what vitamins are most important in sustaining a vegetarian lifestyle. We will discuss what vitamins come from what foods and how to eat the necessary amount. We will discuss how to still eat protein and keep that part of the daily diet. I will share some sample vegetarian recipes that are kid friendly and easy for students to even make on their own. *Please note that this class is in regards to a vegetarian not vegan lifestyle. We will discuss eggs and milk products. At the end of class, we will make a quick vegetarian snack together for them taste and then they can enjoy it after class. I will provide materials that each student can print that will contain highlighted information of everything covered in class. This will be an easy resource and helpful for students to reference.
그 외 세부 사항
학부모 가이드
*Please note that this class is in regards to a vegetarian not vegan lifestyle. We will discuss eggs and milk products.
**We will be making a snack at the end of class where we will be using a dull kitchen butter knife. Please advise your child of the proper safety when using this knife.
***Please be aware of any allergies your child may have and provide an appropriate alternative if necessary. We will be using peanut butter but any peanut butter alternative will work too.
수업 자료
whole wheat tortilla banana Peanut Butter or another nut/seed butter mini chocolate chips (*organic is best for a healthy lifestyle) butter knife 2 plates
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
출처
healthline.com/nutrition
mottchildren.org
raisingchildren.net.au
National Institute of Health
가입일: October, 2022
5.0
22수강 후기
교사 전문성 및 자격증
학사 학위 경영학 및 경영 Kennesaw State University에서
I have been an online teacher for close to 5 years now. I homeschooled my two boys for over 4 years in grades 2 through 7. I am certified in Complementary and Integrative Health. I have a huge passion for teaching the importance of food and nutrition. 리뷰
실시간 일회성 수업
회당 수업료
US$18
1회 수업
40분
실시간 화상 수업
연령: 9-13
수업당 학습자 1-6 명
