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부정적인 자기 대화: 지금 부정적인 생각에 힘을 덜 주는 전략
Karla Griffin (B.A. Elementary Education)
인기 수업
평균 평점:4.9수강 후기 수:(1,616)
이 3주간의 자기 진도 수업에서는 부정적인 자기 대화가 무엇인지, 그 결과 및 최소화하는 방법에 대해 논의합니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
Negative self-talk can be a roadblock to a child's self-belief, self-confidence, and reaching their full potential. It can create stress and hinder their ability to make positive changes. This three lesson self-paced course will help learners recognize the power of their thoughts and equip them with strategies to combat the negative self-talk that plagues them. Lesson One: Understanding Negative Self-Talk and its Consequences What is negative self-talk and how does it impact you? Extension...
3 lessons//3 Weeks
Week 1Lesson 1Understanding Negative Self-Talk and its ConsequencesWhat is self talk and how does it impact you?Week 2Lesson 2Minimizing Our Negative Self-TalkStudents will learn to recognize and catch their inner critic to minimize the power of their negative thoughts.Week 3Lesson 3Review, Practice, and ResearchWe will revisit key concepts covered previously, then engage in exercises to address negative thoughts using examples suitable for your learner's age group. Finally, we'll delve into research from Georgetown's Christine Porath, offering actionable strategies to immediately diminish the influence of negative thinking.
Students will learn different strategies that can help them lesson the negative thoughts that are not serving them.
I have a degree in elementary education and have been working with kids through teaching, coaching, and childcare for over 20 years. I have extensive experience and expertise working with ESL learners. Also, I am raising four children of my own. I also bring the perspective of an all-american college athlete who spent a significant portion of my life surrounded by high level athletes, coaches, and teachers. I am often inspired to create classes that cover subjects I find important in my own parenting journey. I am a lifelong learner and an avid reader. To support my curriculum development I dedicate significant time to reading, listening, and learning about the most current research on child development, teaching, neuroscience, and parenting.
숙제 제공
Weekly video notes to follow along and record main points and extension activities to help them apply what they have learned to their own lives.제공되는 평가
제공되는 성적
something to write with and the printable notes/extension activities
이 수업에서는 아웃스쿨 교실 외에도 다음의 툴을 사용합니다:
This is a class to help recognize negative thoughts, but not to discuss your own personal negative thoughts as Outschool has a strict guidelines around any topic being therapeutic in nature.
Mindset: The New Psychology of Success by Carol S. Dweck, Grit: The Power of Passion and Perseverance by Angela Duckworth, Tiny Habits by B.J. Fogg, Atomic Habits by James Clear, research finding from Christine Porath, as well as podcasts and articles on the topic.
인기 수업
평균 평점:4.9수강 후기 수:(1,616)
"Emotion skills are the missing link in a Child's ability to grow up and be a successful adult." ~Mark Brackett, PH.D. My name is Karla Griffin and I love teaching future world changers! Some of my favorites topics to teach...
자율 진도 수업
₩100
weekly or ₩35 for all content3 사전 녹화 레슨
3 선생님 피드백 주간
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콘텐츠 액세스 기간 1년
16 명의 학생이 수업을 완료함
Ages: 8-13
