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The Space Lab
My Chill Zone: 나만의 맞춤형 휴식 휴양지를 만드세요
Peggy J. Richard
평균 평점:5.0수강 후기 수:(1)
이 단기 3세션 코스에서 참가자들은 색상, 소리, 질감과 같은 감각적 요소를 사용하여 긴장을 풀고 휴식을 취할 수 있는 자신만의 독특한 장소를 만듭니다!
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this course we will explore and brainstorm ideas using visualization and sensory elements in order to create our own unique space to chill. Week One: After welcoming you, we will begin with a short exercise to imagine a real or imaginary place that makes us feel completely relaxed, such as the beach or your room. Next, we will explore the magical world of color to help identify how to connect colors with feelings. Which colors energize you? Which help you zone out? Using our five senses...
*Participants will understand how color and emotion are related and identify colors that are relaxing to them. *Participants will learn how sensory elements such as color, sound, light, texture and even smell can affect emotion. *Participants will gain skills to help them create a space for personal relaxation.
숙제 제공
There will be follow-up tasks after the first two sessions. Tasks are open-ended but should take between 10-30 minutes.수업 외 주당 0 - 1 시간
제공되는 평가
This class is not assessed.제공되는 성적
during each session: paper, writing/drawing instruments for follow-up assignments: magazines, catalogs, scissors, glue, paper (week 1) empty water bottle or glass jar, oil, sequins, sparkles or glitter for calm jar project (week 2) optional materials to create chill zone may include: (I will be encouraging participants to treasure hunt for items they already have at home) beach towels, cozy blankets or pillows, real or fake plants or flowers, music source, chimes or percussion instruments, fabric with a variety of textures, wood, shells, rocks, or art
Safety in the Chill Zone: We will cover these in each session. Please make sure your learner understands these important safety tips. *only use battery-operated candles *keep liquids or water away from outlets *never drape fabric over a lamp or cover a vent
평균 평점:5.0수강 후기 수:(1)
Hi! I am a bilingual, National Board Certified Teacher with 24 years classroom teaching experience to all age levels Pre-K through 6th! I also hold certifications from Discovery Yoga, Next Generation Yoga, Radiant Child Yoga, YogaEd, and...
그룹 수업
₩100
매주 또는 ₩21 3 개 수업의 경우주당 1회, 3주
60분
실시간 화상 수업
연령: 8-12
수업당 학습자 3-7 명
