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근육 키우기 기초 - 근육 키우기와 보존을 위한 초보자 가이드
Jared Mosley M.Ed
평균 평점:4.9수강 후기 수:(263)
이 일회성 건강 및 웰빙 기반 과정에서 학생들은 장수와 전반적인 건강을 위한 근육 기능의 중요성을 배우게 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
Building muscle is not all about looking fit. There is more to muscle than many people realize. Building muscle is key for longevity, heart health, improved strength, lowering risk of injury, strong bone density, and much more. This class will cover all of the reasons building muscle is beneficial to our lives. We will also discuss healthy ways to build muscle without risking injury, or participating in unhealthy behaviors. The class will be structured as follows: - Introductions - Student...
이 수업은 English로 진행됩니다.
Students will learn tools for building muscle, safe muscle building practices, and how muscle contributes to longevity and overall health.
I worked as a certified personal trainer for 2 years before teaching. I currently teach middle school health and physical education. I am also the offensive coordinator and strength coach for the football and track teams on my campus.
숙제 제공
Students will complete the "Muscle Building Plan" that is attached in the classroom section.수업 외 주당 0 - 1 시간
제공되는 평가
Learner progress is assessed using informal assessment, and the Kahoot Review Game.제공되는 성적
등록 시 1개의 파일을 볼 수 있어요.www.kahoot.it (Review Game Website)
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
www.fueluptoplay60.com www.healthline.com www.usanews.com Article- 7 Reasons to Build Muscle that Have Nothing to do with Looks
평균 평점:4.9수강 후기 수:(263)
Hi Outschool. My name is Jared Mosley. I teach social studies and physical education for a brick and mortar campus as well as online. I also coach football, basketball, and track and field. I have been teaching now for 13 years. In addition to...
그룹 수업
₩100
클래스당1회 수업
40분
Completed by 6 learner
실시간 화상 수업
연령: 11-16
수업당 학습자 3-12 명
