아침 운동 휴식
이 수업은 댄스, 요가, HIIT, 바레, 줌바의 요소를 결합하여 학습자에게 하루를 시작하기 전에 짧은 움직임과 활력을 제공합니다.
Stacy!
평균 평점:
4.9
수강 후기 수:(275)
무엇이 포함되어 있나요?
1개의 라이브 미팅
주당 수업 20 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
This morning fitness class is designed to help learners jumpstart their day by offering a movement break to wake up both mind and body and ensure they put their right foot forward! This class will combine elements of dance, yoga, HIIT, barre, and Zumba into a unique and fun morning fitness routine to help learners start the day in the best way possible! Each class will begin with a brief warmup before diving into the day’s routine. Learners will participate by following along with and mirroring the instructor’s movements. Each class will present a unique and fun fitness routine. No two classes will be the same! **Learners are asked to come to class dressed to move (no jeans please), have water available, and enough space to move around without hitting anything. Bare feet or yoga socks are recommended. Please make sure to let the instructor know of any injuries or physical limitations prior to the start of class. PARTICIPATE AT YOUR OWN RISK**
그 외 세부 사항
학부모 가이드
**Learners are asked to come to class dressed to move (no jeans please), have water available, and enough space to move around without hitting anything. Bare feet or yoga socks are recommended. Please make sure to let the instructor know of any injuries or physical limitations prior to the start of class. PARTICIPATE AT YOUR OWN RISK**
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
교사 전문성 및 자격증
Stacy has a BA in theatre, and has been teaching children of all ages for over 18 years. She has been teaching dance for the past 12 years both virtually and in-person. Stacy has taken a number of movement and flexibility courses and trainings and is extremely passionate about working with kids and helping them find their favorite ways to move their bodies!
리뷰
실시간 그룹 수업
매주
US$8
주당 1회
20분
1 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 8-13
수업당 학습자 1-15 명
