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5.0 (1) · Ages: 3-18
One-to-one 1:1 Ongoing Public Speaking Skills
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Boys Social Roblox Gamer Club (Students’Choice)
5.0 (2) · Ages: 4-5
Roblox Social Gamers Club (for Younger Students). Students' Game Choice!
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SAT / ACT Test Prep (1 lesson/week) | Private 1-on-1| Customized 4-week Program
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Ongoing - Listen, Imagine, Create: Nurturing Skills Through Creative Directions
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Disrespect, Anger, Lying, Emotions, Listening, Rude, Talking Back Respect Camp!
자폐 청소년을 위한 마음챙김
Heather Cook
평균 평점:4.8수강 후기 수:(114)
자폐증 여성이 진행하는 자폐증 스펙트럼 십대를 위한 짧은 마음챙김 및 신체 인식 활동입니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
Mindfulness isn't something most people associate with autism, and yet I believe mindfulness in daily life is essential to a happy autistic experience of the world. I'm not talking about meditation; that's simply one way to do mindfulness. I'm talking about becoming aware of the signals in your body that you need something, or that you're getting upset, or need a break, before those feelings get too big to deal with. At it's core, mindfulness is simply being fully present in whatever you are...
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I've been engaging in my personal mindfulness practice for many years, and have built up a large library of relaxation exercises, interoceptive activities, and awareness and centering exercises. I used this experience to lead a weekly mindfulness session for teens for several years at the high school where I taught, and now do the same one-on-one for my coaching clients (youth on the autism spectrum and their families).
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평균 평점:4.8수강 후기 수:(114)
Hi. I’m Heather. I'm a Professional Certified Coach (PCC), licensed teacher, and I’m Autistic. And I’m building a life I truly love. It wasn’t always that way. Well, I was always Autistic. But the life I love part, that’s had its ups and downs....
그룹 수업
₩100
주간주당 1회
30분
98 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 13-18
수업당 학습자 3-7 명
