마음챙김: 집중, 균형, 차분함
이 진행 중인 수업은 학생들이 긍정적인 학습 경험을 할 수 있도록 도와줍니다. 때때로 우리는 재설정하고 집중하고, 균형을 잡고, 차분해져서 학습에 온전히 참여할 수 있어야 합니다.
Happy Kids! - with Mrs. Lageveen (M.A. Ed)
평균 평점:
4.9
수강 후기 수:(49)
무엇이 포함되어 있나요?
1개의 라이브 미팅
주당 수업 25 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
Our emotions affect our learning, creativity, and problem solving. According to CASEL (Collaborative for Academic, Social Emotional Learning), “SEL is the process through which all young people acquire and apply the knowledge, skills, and attitudes to develop healthy identities, manage emotions and achieve personal and collective goals, feel and show empathy for others, establish and maintain supportive relationships, and make responsible and caring decisions.” This mindfulness session includes: *We begin with a simple check-in. This promotes self and social awareness. *A few mindfulness exercises will help to connect mind and body. These exercises are proven, through research, to help with focus and balancing of energy. *We conclude the session with a relaxing guided meditation.
학습 목표
*Self-awareness
*Self-regulation techniques
*A toolkits of strategies to use later
그 외 세부 사항
학부모 가이드
To ensure safety an adequate space is required for the 'mindful exercises' portion of the class. Students can find a comfortable chair, rug/carpet, or yoga mat for guided meditation. Students may want to have a water bottle nearby as well.
수업 자료
*Water bottle *Comfy attire *Optional: pillow or yoga mat for the guided meditation portion
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: July, 2022
4.9
49수강 후기
교사 전문성 및 자격증
2 정도
석사 학위 교육 University of Phoenix에서
학사 학위 교육 Northern Arizona University에서
I have over 20 years of experience teaching grades 3 through 8. I hold a bachelor’s degree from Northern Arizona University, where I studied Elementary Education. In addition, I have a Master’s degree in Curriculum and Instruction. My classroom environment fosters imagination, growth, and experimentation. Students feel safe exploring the learning process, and proud of their accomplishments. My passion for teaching many subject areas, but particularly reading, writing, arts, and SEL is quite evident as I often believe in weaving the disciplines together in a cross-curricular approach. I have attended several SEL conferences over the years to keep up on the most current SEL practices. In my free time I enjoy practicing yoga and meditation, reading, blogging, and writing poetry. Sharing this passion with students is a tremendous joy!
Endorsements in language arts, science, SEL (IFSEL) and other
Certification/Training:
IFSEL, The Institute For Social And Emotional Learning, San Mateo, CA
ILA (International Literacy Association) Member and attendee.
Certification in Art Therapy - Primo Learning Institute
PBL (Project Based Learning) Workshop - PBLWORKS - Buck Institute For Education
Marc Brackett book study, "Permission to Feel"
Brain Gym - training and certificate (Breakthroughs International)
Subtle Yoga - training with Kristine Weber리뷰
실시간 그룹 수업
매주
US$10
주당 1회
25분
110 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 6-10
수업당 학습자 2-4 명
