이 수업이 마감되어 비슷한 수업을 추천해드립니다!
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마음이 중요합니다: 고등학교에서 감정적으로나 정신적으로 성장하기 시작하는 방법.
Ashley F, M.S
평균 평점:5.0수강 후기 수:(53)
이 수업에서는 고등학교에서 발생하는 몇 가지 일반적인 문제를 해결하는 데 사용할 수 있는 전략을 배우게 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
The Mind Matters Ongoing Class will be help you learn to strategies for adjusting to high school stress, managing stress responses, mindfulness, navigating relationships, preparing for the future, test anxiety, setting healthy boundaries, procrastination, time management and perfectionism, uncertainty about the future, bullying. The transition from middle school to high school can be stressful for some. Academic expectations increase, and socializing and extracurricular activities become...
My educational background is in Mental Health Counseling (M.S). As a therapist and behavioral health coach, I have 8 years of experience working with teens and youth as it pertains to mental health strategies and tools. Additionally, I have completed child development and brain development research and worked as a certified educator. I am immensely passionate about teaching youth about mental health and have completed years doing so as a therapist and educator. Due to my background and expertise I will be able to teach this topic from a developmentally appropriate point of view.
This class will not offer any medical or mental health services. It will be for educational purposes only. This will be a class that will include general information about nutrition, brain health, and relevant strategies.
https://www.understood.org/en/articles/high-school-challenges-for-kids-with-learning-and-thinking-differences https://withtherapy.com/mental-health-resources/academic-challenges/ https://www.education.ne.gov/safety/bullying-prevention-and-intervention-strategies/ https://hbr.org/2019/04/how-to-manage-your-perfectionism https://www.verywellmind.com/overcoming-perfectionism-how-to-work-past-perfectionism-3144700
평균 평점:5.0수강 후기 수:(53)
Hi, I am so happy that you are here! My goal of each session is to inspire learners to become the best version of themselves and learn skills that will allow them to cope with challenges that may occur in life. This may be relationally or...
그룹 수업
₩100
주간주당 1회
25분
실시간 화상 수업
Ages: 13-17
수업당 학습자 3-5 명
