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1개의 라이브 미팅
수업 30 분 시간숙제
주당 2-4시간. daily practice of reviewed during lesson steps학습 평가
teacher will explain correct execution of the steps and will correct students performance보고계신 지문은 자동 번역 되었습니다
수업 소개
Floor barre (Ballet Gymnastics) takes the basic ballet barre training from the standing position to the floor. Dancer, choreographer and ballet teacher Boris Knyazev (1900-1975) significantly contributed to the development of this technique. Taking this class is very important for beginners; it is a great add-on exercise for more advanced students. Actually anyone can benefit from this class since it develops core, improves posture, coordination and flexibility. It is not the easiest class, but very effective one. Exercises are adjusted to the students' level of physical development. During the class students will not only improve their skills, but will have better understanding of the mechanics of the dance steps. The floor provides perfect support and allows to perform the exercises correctly and find a better range of movement than standing up. Main goals: 1. Work on turn-out of the legs and feet 2. Understanding of pointing technique 3. Improve posture, back placement 4. Core workout - dancers need strong muscles and stamina 5. Improve Coordination
학습 목표
Main goals:
1. Work on turn-out of the leg
2. Improve posture, back placement
3. Core workout - dancers need strong muscles and stamina
4. Improve Coordination
그 외 세부 사항
학부모 가이드
Learners would need some room to move safely.
They should wear comfortable clothing for exercise.
Yoga mats are great for those who have hard floors
Soft pillow to use during exercises on the stomach
Camera - I would need to be able to see students legs and arms for timely corrections.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
리뷰
실시간 일회성 수업
회당 수업료
US$10
1회 수업
30분
75 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 7-12
수업당 학습자 2-10 명