키킨 잇: 킥복싱 키즈 카디오 클럽! 피트니스 운동, 근력 운동
9~14세를 위한 이 에너지 넘치는 킥복싱 키즈 수업에서 펀치, 발차기, 움직임을 준비하세요! 이 재미있고 역동적인 수업은 피트니스, 자기 방어 기술, 무술 동작, 게임을 결합하여 아이들이 활동적으로 지낼 수 있도록 도와줍니다! Let,s Kick It!
Ready Set Fitness Kids- Let's Exercise!
평균 평점:
5.0
수강 후기 수:(899)
인기 수업
인기 선생님
무엇이 포함되어 있나요?
1개의 라이브 미팅
주당 수업 30 분 시간수료증
포함됨보고계신 지문은 자동 번역 되었습니다
수업 소개
영어 수준 - 알 수 없음
레벨 Beginner
Get ready to punch, kick, and move in this high-energy Kickboxing for Kids class, designed specifically for ages 9-14! This fun and dynamic class combines fitness, self-defense techniques, and martial arts movements to help kids stay active, build strength, and boost confidence. Let's Kick It! What to Expect: Basic Kickboxing Techniques: Learn the fundamentals of kickboxing, including punches, kicks, and defensive moves. Full-Body Workout: Each session includes warm-ups, kickboxing drills, and a cool-down to promote strength, coordination, and endurance. Boost Confidence: Practice self-defense techniques while building confidence and self-discipline in a supportive environment. Fun and Engaging Movement and GAMES: This class is designed to keep kids moving and motivated with fun routines and challenges. At the end of every workout we always play a FUN and interactive GAME! Socialization: Making friends and taking time to get to know each member of the club is a big part of all Ready Set Fitness Kids classes! Seeing the kiddos get to know one another brings ALL THE JOY to our classrooms! No Experience Needed: Perfect for beginners and all fitness levels. Everyone is welcome to join and improve at their own pace! Kickboxing for Kids is more than just a workout—it's a fun and empowering way for kids to develop strength, coordination, and focus. Let’s get moving and have a blast with kickboxing! FOR KIDS! Welcome to Kickin' It: Kickboxing Fun for Kids! 🥊🎉 I’m so excited that you’re thinking about joining our action-packed club where we’ll be throwing punches, kicking up some fun, and getting stronger each week! Get ready to learn some awesome kickboxing moves, like powerful punches and kicks, all while having a blast with high-energy workouts. You’ll be building strength, boosting confidence, and staying active—no matter your experience level. 💥💪 Every session is designed to keep you moving, learning, and feeling like a real champ! Whether you're new to kickboxing or ready to sharpen your skills, this is going to be a fun and empowering experience. So grab your water bottle, bring your energy, and get ready to punch, kick, and power up! 💦👊 Let’s kick it into gear and start this kickboxing journey together! 🥋🚀
학습 목표
The goal of this class is to help promote a love for physical exercise and health! I seek to do this by providing a comfortable and inviting environment for learners while we also build camaraderie with one another!Improvement in the areas of strength, balance, and agility.
그 외 세부 사항
학부모 가이드
Parental guidance is suggested just to make sure your child is staying hydrated and resting when needed. But don't worry! We will take plenty of group water and breathing breaks! Please make sure you have a small, clear space to exercise in. It is suggested to wear athletic sneakers.
수업 자료
-Comfortable clothes, sneakers -Water (for hydration) -Small space clear of objects -Balloon if possible (but even if you don’t have one for your first class, come anyways!)
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: September, 2020
5.0
899수강 후기
인기 수업
인기 선생님
교사 전문성 및 자격증
2 선생님은 교직 자격증을 가지고 계십니다
텍사스 교직증명서 수학에
인디애나 교직증명서 초등 교육에
5 선생님은 대학원 학위를 가지고 계십니다
석사 학위 교육 Utah State University에서
석사 학위 Utah State University부터
석사 학위 심리학 Institute For Integrative Nutrition Immersion Graduate -Master's- Program에서
석사 학위 건강 또는 체육 University of Houston에서
석사 학위 교육 Southern New Hampshire University에서
6 명의 선생님은 학사 학위를 받았어요
학사 학위 건강 또는 체육 Brigham Young University 에서
학사 학위 교육 University of Central Florida에서
학사 학위 Utah State University부터
학사 학위 과학 Hunter College CUNY에서
학사 학위 교육 Purdue University에서
학사 학위 음악 또는 연극학 또는 예술학 UCLA에서
Ms. Jennifer
-Masters in Secondary Education, Utah State University
-Bachelor of Science in Exercise Science, Brigham Young University
-Health and Fitness Curriculum Designer- Weber State University, Dept. of Health Promotion and Human Performance
-Secondary Health and Physical Education Teacher
-Health Fitness Instructor Certification (ACSM)
-Certified Personal Trainer (AAFA Certification)
-Certified Kickboxing Instructor리뷰
실시간 그룹 수업
매주
US$11
주당 1회
30분
14 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 9-14
수업당 학습자 2-12 명
