닌자처럼 걷어차기 - Kinderkicker 무술
이 짧은 과정에서 학생들은 가라테, 이스라엘 자기방어, 태권도, 복싱의 기술을 배우면서 움직일 것입니다. 이 에너지 넘치는 수업은 긍정적인 환경에서 연령에 맞는 자기방어와 괴롭힘 방지를 가르칩니다.
Maryam Braun, M.Ed.
평균 평점:
4.9
수강 후기 수:(186)
무엇이 포함되어 있나요?
4개의 라이브 미팅
수업 2 시간숙제
주당 1시간. Students will be encouraged to start a practicing routine so that they get in the habit of practicing 10 minutes a day on any of the moves taught in class.학습 평가
Ongoing assessments will be made during class to determine if techniques are being understood or if reteaching and/or practice is needed.보고계신 지문은 자동 번역 되었습니다
수업 소개
Hello Ninjas! If your ready to have fun and work hard in a super exciting action packed martial arts class, I can't wait to meet you! In this class we will be working on age appropriate self defense and anti-bullying techniques through the styles of Karate, Brazilian Jujitsu, Israeli Self Defense, and Tae Kwon Do. This class is perfect for the beginners through advanced students, and lessons encourage children to work at their own pace and focus on doing their best. Character development will be encouraged through teacher directed "floor chats." Each class will be organized as follows:
Week One Lesson
Warm up
STAR Blocks
Follow the Black Belt - Blocks
Front Kicks and Jump Kicks
Safety Chat - "Bad guys," who are they, what should you do if you are approached by one?
Ninja Races using our blocks and kicks
Optional Homework: 1.Create a combination with blocks and front kicks to show off in the next class!
Week Two Lesson
Warm up
STAR Block Variations - torpedo punch, "windshield wipers"
Side Kicks - turning and flying side kicks
Safety Chat- What should you do if your lost?
Target Practice
Optional Homework: 1. Memorize your address, your parent's phone numbers, and their full names.
2. Speed drill - practice kicking fast and see how may kicks you can do in a minute!
Week Three Lesson
Warm up
Self Defense Strikes - punches, palm heel strikes, front kicks
Self Defense - Wrist Grabs
Safety Chat - Can you say no to an adult?
Nunchuku Demonstration and Instruction on making paper nunchukus for final class!
Optional Homework: 1. Make paper nunchukus
Week Four Lesson
Warm up
Nunchuku strikes and blocks
Ninja Kicks - review of all kicks taught in course
Super Ninja Course - incorporating nunchukus and board breaking into an obstacle course학습 목표
Students will learn proper technique of specific moves outlined in the class such as front kicks, punches and self defense techniques.
그 외 세부 사항
학부모 가이드
Floor chats will incorporate the following ideas:
"Bad Guys" - anyone who makes you feel uncomfortable, including friends, family, people we know and people we don't know. When approached by "bad guys" we use our words and let an adult know right away. We only use martial arts for good, and only in self defense.
"Can you say no to an adult?" Yes, anyone who asks you to do something that makes you uncomfortable you have a right to stand up for yourself. Use your words, tell an adult, keep telling until someone listens to you.
Parents should monitor student during class to ensure all safety precautions are taken.
수업 자료
Please wear comfortable clothes for each class. An open area where students can move about freely is also helpful so that the student is safe.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
출처
None
가입일: August, 2020
4.9
186수강 후기
교사 전문성 및 자격증
플로리다 교직증명서 초등 교육에
Mrs.Braun is a second degree black belt and has been teaching martial arts for over twenty years to kinderckers, kids, teens and adults. Her background includes training in Okinawan Weapons, Brazilian Jiu Jitsu, Israeli Self Defense and Tae Kwon Do. 리뷰
실시간 그룹 수업
매주
US$13
4주 동안 주당 1회
30분
24 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 4-6
수업당 학습자 3-10 명
