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1개의 라이브 미팅
수업 30 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
Help children to build good habits by keeping active, no matter what type of exercise they choose. In this class, we will learn a variety of dance moves. The focus of the class is to help create healthy fitness habits while having fun. We will begin with: -Introductions -Stretching -Fun dance movements (I will guide the student's step by step) -Repetition in moves - Cooldown We will cool down with calming movements and more stretching. There will be a few opening slides and open discussion is always welcome during the class. This is meant to be a fun class to help keep your child stay active. It will be a medium impact class and suitable for beginners as no experience is necessary. No prior knowledge is needed.
학습 목표
Students will learn to stay active with simple fitness movements while having fun dancing. Learning to follow the teacher step by step during the dance routine can also help with memorization skills.
그 외 세부 사항
학부모 가이드
Students should have plenty of space to dance in. They should wear comfortable, loose clothing. It is also preferred that they wear dance shoes or sneakers. Please bring water to drink.
수업 자료
-drinking water -towel -wear comfortable, loose clothing
수업 진행 언어
영어
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
교사 전문성 및 자격증
학사 학위 Guilford College부터
I am a licensed Zumba Fitness Instructor. Since I was 14 years old, I have been working out. I encourage my six children to stay active as well. I work out in my free time. I love to hula hoop and do yoga. In addition, I am a dancer. I have homeschooled for 20 years and coordinated fitness classes in an educational co-op. At least 4 days a week, I go walking with my younger sons. Staying active is very important to me.
리뷰
실시간 일회성 수업
회당 수업료
US$10
1회 수업
30분
80 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 7-11
수업당 학습자 2-9 명