정글잼 운동

Welcome to the jungle! During this class, your child will go on a walk (more like a full body workout!) through the jungle. With a catchy tune we will learn and sing together, and some help from our animal friends, learners will perform various balance, agility, and strength exercises. No prior experience needed. No supplies or equipment needed! Come dressed in comfortable clothes and sneakers if you'd like. Oh! Don’t forget to bring all your energy and a water bottle too! 

Pretending to be jungle animals makes this upbeat fitness workout fun and entertaining! Children will learn how to stomp like an elephant, fly like a bird, and hop like a frog. Just to name a few! Class will begin with an introduction to the (very simple) song as well as talking about our favorite jungle animals. I wonder if we will see your favorite animal in the jungle! I will first guide students through the warm-up and stretching. Safety first! Next, I will model and perform a variety of exercises as we make our way through the jungle. Finally, class will finish with a final jungle walk and cool down stretch. 

Learners will have the opportunity to help me count out our exercise repetitions and guess which animal we will see next! You can expect your child to receive lots of encouragement and praise throughout our workout. They will leave feeling excited about fitness, and with a new workout routine they can practice at home! Active fun for the whole family!