Outschool
통화, 시간대 및 언어 설정 열기
로그인

어린이를 위한 영양학 입문 - 음식의 과학을 배워보세요!

학생들은 영양 과학과 식단을 개선하는 방법에 대한 탄탄한 기초와 이해를 얻게 될 것입니다. 또한 음식과 건강한 관계를 발전시킬 것입니다.
Lindsay Anselmo
평균 평점:
4.9
수강 후기 수:
(34)
수업

무엇이 포함되어 있나요?

1개의 라이브 미팅
수업 55 분 시간
보고계신 지문은 자동 번역 되었습니다

수업 소개

We will learn about basic nutrition science including what nutrients are: micro and macro nutrients.
Other topics we will explore:
Digestion - what happens inside our body when we eat? 
Absorption - what does our body do with these nutrients?
Water - why is water so important and how much should we be drinking? Is there such thing as too much water?
Sugar - how does sugar affect our body? 
Calories - what are they and how many calories do each of the nutrients provide?
Nutrition labels - do you know how to properly read a nutrition label? We will learn exactly how!
Other topics we will discuss: nutrition needs for kids - how many calories do we need and about how much of each macronutrient?
Health tips - nutrition is a huge part of health, but what else is?
Diets - there are so many diets out there. What are all of them? Why should we not restrict any one food group, unless necessary?
Compared to other nutrition classes, we will take our time with the science of nutrition and go a little deeper.
Students will be given the opportunity to share their knowledge, thoughts, and questions about any of these topics.
We will discuss foods we like to eat and students will be able to make better decisions on what to eat based on nutrient needs.
I will have a PowerPoint of the lesson (lecture style) and carefully go through each slide. I might start out by asking students what they already know about the topic. We will expand and I will check their understanding by asking questions and sometimes writing or drawing on my whiteboard to further explain. 
Students do not need to have any prior knowledge of nutrition.

학습 목표

Students will become more confident in choosing healthier foods and understand why nutrition is such a huge part of health.
학습 목표

그 외 세부 사항

수업 자료
Bring one food product that has a nutrition label on it. Please bring paper and pen/pencil to take notes!
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: June, 2020
4.9
34수강 후기
프로필
교사 전문성 및 자격증
I am currently a graduate student at Texas Woman’s University working on my Masters in Nutrition.

I teach fitness, yoga, and stretching classes on Outschool. I recently added a nutrition class too.

I am a certified yoga instructor. I have been teaching yoga at Texas Yoga Center since November 2021 in Houston.

I received a B.S. in Nutrition with a Dietetics Concentration in 2017 from Texas State University in San Marcos, Texas.

I have over two years of experience in teaching fitness, ballet, sports, cheer, and gymnastics to children ages 3-13. I taught with a company called Stretch-N-Grow Hill Country while in college and traveled to various schools around the area for these classes. I received a youth fitness standards certification for this job and also taught recitals and performances for many of these classes.

From May 2018 - October 2021, I taught online as an English teacher with VIPKid to children ages 4-14.

In total, I have over five years of experience teaching children. 

I am extremely passionate about health and fitness. I was trained as a classical ballet dancer from the age of 4-17 years. 

I briefly taught yoga before going off to college. I have also worked with certified personal trainers at gyms and have been active my entire life with dance, sports, gymnastics, and training at the gym. 



Two other things I love: being outside in nature and traveling!

Everyone should be a lifelong learner, and I believe it is a teacher's responsibility to influence children to crave perpetual learning and to always ask questions. Learning should be exciting and interesting. I want my students to get enthusiastic and excited to learn! I will encourage them to teach others, as teaching is one of the best ways to learn!
Patience, encouragement, and scaffolding are things that I value and are extremely important in teaching.

I look forward to meeting your child and giving them the best possible online class experience! 

Email me with questions at any time. Since everyone's schedule is a little different now, feel free to request days and times that work best for you and I will do my best to accommodate you.

리뷰

실시간 일회성 수업
공유
회당 수업료

US$20

1회 수업
55분

5 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 10-15
수업당 학습자 5-15 명

이 수업은 더 이상 제공되지 않습니다.
아웃스쿨 소개
고객 지원
안전 정책개인 정보CA 개인 정보어린이 개인정보귀하의 개인정보 선택이용 약관
아웃스쿨 홈페이지
앱 다운로드
앱 스토어에서 다운로드Google Play에서 다운로드
© 2025 아웃스쿨