힌두교와 불교 소개, 일대일 상담

Important Notes:
All of my classes are inclusive; welcome the neurodivergent learner;  are tailored to the individual learning style; and can be taught in English or Spanish.

This class focuses on the foundation and main principles of Hinduism and Buddhism, unique aspects of each one and what they share in common; class also includes a secular mindful breathing practice.

Class is ideal for those learners interested in philosophy and culture.  

Topics to be covered for Hinduism are: 

Overview of the Four Vedas, The Upanishads, the Epics of Mahabharata, The Ramayana,  Bhagavad Gita; the main pantheon of iconic deities; as well as main beliefs, like Karma, tenets, Diwali celebration and art.

Topics to be covered for Buddhism are:

History of Siddhartha Gautama the man and prince, The Buddha, the principles of Buddhism, including its Four Noble Truths, the Eightfold Path, and other important teachings; as well as its main celebration and art.

Each class will end with a secular mindful
breathing meditation practice which will also be an excellent stress management skill. 

Class is offered as one-on-one, so Learner may enjoy personalized and high quality instruction in a relaxed environment that supports curiosity and love for learning.

In order to fully benefit from this class, it is recommended to sign up for 5 classes.