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근력과 컨디셔닝을 갖춘 중급 체조 수업 45 분
Coach Whitney Gymnastics / Acrobatic / Cheer
평균 평점:4.9수강 후기 수:(110)
이 수업에서는 약간의 유연성과 근력 운동을 통해 물구나무서기, 브리지, 수레바퀴, 원암 수레바퀴 및 라운드오프를 수행하는 방법에 중점을 둘 것입니다. 귀하의 자녀가 그럴 준비가 되어 있다면 우리는 이를 극복할 수 있도록 준비할 것입니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
Students will be practicing intermediate skills. To be apart of this class you will have to have some prior experience with gymnastics , acrobatics or cheerleading/tumbling classes. Your gymnast will need an open place where they have lots of room to practice. They will also need to be on a mat, carpet or something soft for safety reasons. In this class we will start off by doing some cardio to get our heart rate up and our bodies warm to start our flexibility work. After some in depth...
Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on. Parental Guidance is strongly encouraged for each class.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on. Parental Guidance is strongly encouraged for each class.
평균 평점:4.9수강 후기 수:(110)
ALOHA EVERYONE! My name is Whitney Schroeder and I was born and raised in Maui, Hawaii where I competed in gymnastics and varsity track, cross country, soccer cheerleading and diving. I moved to Florida immediately after high school to attend...
그룹 수업
₩100
주간주당 1회
45분
50 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 7-12
수업당 학습자 3-6 명
