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전문가처럼 하루를 계획하고 구성하는 방법

학생들은 목표를 확인하고, 하루를 정리하고 계획하고, 일정을 만드는 효과적이고 간단한 프로세스를 배워 생산성, 자신감, 집중력, 목표 달성으로 이어질 것입니다!
Allison Woolley
평균 평점:
4.9
수강 후기 수:
(353)
인기 선생님
수업
재생

무엇이 포함되어 있나요?

1개의 라이브 미팅
수업 55 분 시간
보고계신 지문은 자동 번역 되었습니다

수업 소개

Effective planning can help you achieve goals, maintain focus, and feel productive. This one-time class will provide you with an effective and simple process to use when identifying goals and planning your day to effectively incorporate not only what you NEED to get done, but also what you WANT to accomplish. 

You will come out of class equipped with ideas & tools, motivation, and a system for how to best plan your days. Thoughtful planning helps you use your time efficiently, be prepared for what your day holds, and decreases stress and worry over what still needs to get done.  You will also find that this helps you achieve your goals because they become a part of your daily or weekly routine. 

Three areas of focus will be explored that promote productivity and goal achievement: Your Environment, Creativity, and Healthy Habits. Application exercises will be provided to help you identify goals you have in these areas, culminating in an easy process to use weekly to ensure these focuses, and other responsibilities and commitments, fit into your daily routine. Tips for organization, making chores more pleasant, gaining control over time-wasters, and feeling your best physically and mentally are also covered in class.

This is a practiced method achieved by many years of personal research and application!

“Guard well your spare moments. They are like uncut diamonds. Discard them and their value will never be known. Improve them and they will become the brightest gems in a useful life.” Ralph Waldo Emerson
학습 목표
Students will learn a process they can use each week to identify goals and plan their days. This process incorporates goals in various areas, as well as daily commitments.
학습 목표

그 외 세부 사항

수업 자료
•	Pen and paper
•	Schedule template which will be posted in the Classroom
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가입일: August, 2020
4.9
353수강 후기
인기 선생님
프로필
교사 전문성 및 자격증
학사 학위 University of California at Davis 부터
Allison Woolley has a Bachelor of Science Degree in Dietetics from the University of California at Davis and has homeschooled her children, ages 15 and 18, for 13 years. Her background in health & nutrition and project management combine to give her a strong foundation in identifying goals, priorities, and healthy habits, then how to best organize and plan your day to incorporate them. Additionally, Allison has led youth groups and classes for 5th – 12th graders for over 6 years, helping her recognize the needs, demands, and social dynamics of that age range.  

리뷰

실시간 일회성 수업
공유
회당 수업료

US$18

1회 수업
55분

200 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 10-15
수업당 학습자 2-8 명

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