In this class, we will practice talking about our feelings and learning about calming strategies and problem-solving strategies to use when we have BIG feelings. 
This interactive class will include learning through games, songs, and activities where students will participate by answering questions, singing along, and playing games.

Each class will start with songs finger games and a story to get comfortable. We will then move on to learning activities where children will actively participate with movement, pictures, and play to learn about naming feelings and practicing calming strategies to use when we need them to move through our feelings. 

This can be an ongoing 1-1 class or a 1-time lesson for your learner.
I recommend doing at least 4 classes where class #1 focuses on naming feelings, class 2 introduces calming strategies, class 3 introduces problem solving strategies and class 4 helps us review and practice. However, we can structure it how it works for your family and learner!