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홈 셰프의 식물성 요리

이 8주 과정에서 학생들은 필수적인 요리 기술, 안전 및 영양 교육을 다룹니다. 또한 균형 잡힌 식물성 식사를 만드는 법도 배웁니다.
Candra Lewis
평균 평점:
4.8
수강 후기 수:
(232)
수업

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사전 녹화된 수업 17개
8 주
교사 지원 기간(주)
1년
학습 내용 이용 기간
프로젝트
주당 1-2시간. Each week the lesson will have a project that the student will video and submit for evaluation
수료증
수업 종료 후 1회
보고계신 지문은 자동 번역 되었습니다

수업 소개

영어 수준 - 알 수 없음
미국 7학년 - 10학년 학년
레벨 Beginner
This course will teach foundational cooking skills, kitchen safety, and the nutritional benefits of plant-based foods while introducing a variety of recipes for breakfast, lunch, dinner, and dessert. 

Topics Covered:
- Basic cooking techniques and kitchen safety
- Essential plant-based ingredients and their nutritional benefits
- Fun, balanced recipes for every meal
- Creative plating, flavor combinations, and presentation

What Will Be Taught?
Students will learn to safely handle kitchen equipment, follow recipes, and understand the nutritional value of plant-based foods. They’ll explore flavor pairing, gain confidence in preparing colorful and balanced meals, and practice everything from chopping and sautéing to decorating desserts.

Class Structure and Teaching Style:
Each week, we’ll focus on a different meal type, starting with foundational skills and moving to more complex recipes. Weekly classes include instructional videos and hands-on cooking projects to be submitted via video for skill evaluation and feedback. A warm, supportive teaching style will make even complex concepts fun and accessible, with plenty of visual aids and step-by-step demonstrations to help learners grasp each skill. 
Interactive Elements:
Learners can look forward to video lessons and challenges to encourage independent creativity. There will also be assignments where students can share their culinary creations, ideas, and questions, and receive feedback and encouragement. “Challenge of the Week" assignments provide an additional layer of interaction, allowing students to try new recipes and share their results.
학습 목표
Students will learn the foundations of cooking within the guidelines of a plant-based diet
they will learn how to take these skills and begin the process of creating and also doing so on a budget.
학습 목표

강의 계획서

17 레슨
8 주 이상
레슨1:
Kitchen Basics
 Kitchen safety, knife skills, and introduction to plant-based staples. 
레슨2:
Vegetable Wrap
 Prepare a simple vegetable wrap using essential knife skills and pantry items. 
레슨3:
Assignment
 Create a colorful “rainbow wrap” using different veggies. Submit video of entire cooking process, highlight kitchen safety skills, especially safe use of knive. 
레슨4:
Breakfast
 Quick and nutritious breakfast options that are easy to prepare 

그 외 세부 사항

학부모 가이드
Students will need to handle knives and work with hot items, including stoves, ovens, and other kitchen appliances.
사전 요구 사항
Though this is a beginning level, students should still have basic kitchen experience. Younger students should have supervision
수업 자료
Students will need the ingredients for the course. This list will be provided upon enrollment.
가입일: October, 2019
4.8
232수강 후기
프로필
교사 전문성 및 자격증
I am a certified coach with a Masters in Education. I currently run a company that coaches holistic health and wealth. I have been in recipe development for over 20 years and am a best-selling author of a book about transitional eating which includes recipes I developed. 

리뷰

자율 학습 과정
공유
매주

US$33

지불 또는 모든 콘텐츠를 US$260에 이용
17개의 사전 녹화 레슨
8 교사 지원 기간(주)
시작일 선택 가능
1년간 콘텐츠 이용 가능

시작일 선택 가능
연령: 10-18

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