건강한 간식: 등록된 영양사와 함께하는 맛있는 간식
등록 영양사와 함께 기본 영양을 탐구하면서 아이들이 맛있고 건강한 간식을 만드는 법을 배우는 재미있고 실습적인 수업에 참여하세요! 레시피는 채식주의와 식물성으로, 웰빙과 요리 창의성을 증진하는 데 완벽합니다.
Mrs. Lisa aka Chef RD
평균 평점:
5.0
수강 후기 수:(149)
무엇이 포함되어 있나요?
1개의 라이브 미팅
주당 수업 25 분 시간숙련도 평가
Time spent prepping should be no more then 5-10 min before class채점
taste testing보고계신 지문은 자동 번역 되었습니다
수업 소개
⭐In this fun and interactive class, young chefs will create healthy, no-cook snacks with the guidance of a Registered Dietitian! Each week features a new snack, such as fruit sushi or energy bites, and we’ll explore simple nutrition tips along the way. No stove or oven is needed—just a few ingredients, tools, and your creativity! Parents should remain nearby to assist if needed. By the end of class, learners will have a snack ready to enjoy and newfound confidence in the kitchen." Weekly menu wk of 1/5-student choice wk of 1/12 chicken salad sammies wk of 1/19 humus wraps wk of 1/26 student choice wk of 2/1 pizza pizza wk of 2/9 apple nachos wk of 2/16 fruit parfait wk of 2/23 fruit fries wk of 3/3 lettuce wraps wk of 3/10 student choice wk of 3/17 jr chef salad wk of 3/24 apple donuts (no bake) wk of 3/31 after school snacks wk of 4/7 veggie kebabs wk of 4/14 Outschool bento boxes wk of 4/21 fruit sushi wk of 4/28 student choice wk of 5/5 smoothie bowls wk of 5/12 yogurt bark wk of 5/19 wraps wk of 5/26 student choice wk of 6/2 fruit salsa wk of 6/9 fruit kebabs wk of 6/15 charcuterie jars wk of 6/22 student choice wk of 6/29 garden salads wk of 7/4 herb dip with veggies weeks beyond will be updated in June I demo ALL recipes. I DO NOT teach by talking over pre recorded videos. -No matter the number of students in class, I teach each and every one. I DO NOT cancel because of low enrollment.
학습 목표
Develop culinary confidence
Learn basic nutrition and healthy eating habits
Build fine motor and kitchen skills
Practice following recipes step-by-step
Gain social skills through class interactions
그 외 세부 사항
학부모 가이드
For safety, parents should remain nearby to assist young chefs if needed. Outschool policy requires parents to stay off-camera and ensure that only enrolled learners participate. Please notify the instructor of any food allergies in advance—most recipes can be adjusted to accommodate dietary needs.
수업 자료
A specific list will be provided weekly ahead of class. General food list -fruit -veggies -fork/knife/spoon -bowls -spices/spread
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
출처
my kitchen files
가입일: February, 2022
5.0
149수강 후기
교사 전문성 및 자격증
Hello! I’m Mrs. Lisa, a professional culinary educator and with nearly 30 years of experience teaching cooking, baking, and nutrition to learners of all ages, from toddlers to seniors. My love for food began as a child baking Southern classics with my grandmother, and I’ve since pursued formal training at Immaculata University (B.S. in Food and Nutrition Science, minor in Child Development) and Le Cordon Bleu Boston, as well as numerous culinary workshops.
As an instructor, I combine my expertise with a passion for making learning fun and interactive. I believe food brings people together, and my goal is to empower kids with kitchen confidence while teaching the science, culture, and joy of cooking. In this class, I’ll help your child create a delicious recipe and learn valuable life skills.
When I’m not teaching, I love traveling, hosting dinner parties, and sharing food experiences with my family. I’m so excited to welcome your child to my kitchen classroom—let’s bake something amazing together!
👋🏽Other courses offered: Private classes, Healthy Cooking Classes (includes Veg option), and more
리뷰
실시간 그룹 수업
매주
US$12
주당 1회
25분
26 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 7-11
수업당 학습자 2-6 명
