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헬스너츠 웰니스 클럽
Amanda Brentlinger Thomas
평균 평점:4.9수강 후기 수:(481)
이 수업은 매주 2회 진행되며 아이들에게 운동하고, 멋진 영양 정보를 배우고, 건강을 증진하는 행동을 개발할 수 있는 기회를 제공합니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this energized class, we'll have a blast making friends and healthy choices! We’ll meet twice each week, starting each meeting with a wild and crazy functional movement workout. On day one, once we cool down, we’ll talk about the nutrient of the week and explore some foods that are good sources. On our second meeting of the week, once we cool down from our workout, we'll learn about stress-relieving activities and discuss ideas for ways to incorporate both wellness and kindness into our...
Students will learn fun ways to be active in a limited space, the importance of various nutrients, and ways to improve our overall wellness.
I have an M.S. in health education and a B.S. in health, wellness, and nutrition. I have spent most of the last decade developing and teaching curriculum for youth and family community health programs. I've had the opportunity to help children and adults learn about the prevention and reversal of chronic health issues and feel more capable in the face of confusing health and nutrition information.
For each class, students will need water, a 6-10-inch ball (or stuffed animal), and two tennis balls (or similar sized) or small cans.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
As with any physical activity, injury is possible. To reduce the risk, adequate space should be provided and light stretching should be done prior to class. Water should be available throughout class.
평균 평점:4.9수강 후기 수:(481)
I like to make change. I love to teach children about how capable they are of making change in their own lives and in the world. Whether teaching about food and healthy choices or teaching how to navigate through the propaganda thrown their...
그룹 수업
₩100
주간( ₩100 클래스당 개)주당 2회
25분
57 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 5-10
수업당 학습자 1-10 명
