헬스너츠 웰니스클럽
이 수업은 주 2회 진행되며, 아이들에게 운동을 하고, 흥미로운 영양 정보를 배우고, 건강을 증진하는 행동을 개발할 기회를 제공합니다.
Amanda Brentlinger Thomas
평균 평점:
4.9
수강 후기 수:(482)
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2개의 라이브 미팅
주당 수업 50 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
In this energized class, we'll have a blast making friends and healthy choices! We’ll meet twice each week, starting each meeting with a wild and crazy functional movement workout. On day one, once we cool down, we’ll talk about the nutrient of the week and explore some foods that are good sources. On our second meeting of the week, once we cool down from our workout, we'll learn about stress-relieving activities and discuss ideas for ways to incorporate both wellness and kindness into our everyday. We'll explore new topics weekly. Students will need to have water and plenty of space to move safely. They should have a 6-10 inch ball (or similarly-sized stuffed animal) and a tennis ball or similarly-sized ball. Weekly Nutrition & Wellness Topics: August 20-26 Wild Animal Workout Nutrient: Protein Wellness Activity: Talking August 27-September 2 Outer Space workout Nutrient: Vitamin C Wellness Activity: Stretching September 3-9 Sports Workout Nutrient: Water Wellness Activity: Breathing September 10-16 Beach Workout Nutrient: Calcium Wellness Activity: Relaxing September 17-23 Circus Workout Nutrient: Fats Wellness Activity: Reducing Screen Time September 24-30 Superhero Workout Nutrient: Vitamin E Wellness Activity: Laughing October 1-7 Ocean Creature Workout Nutrient: Fiber Wellness Activity: Sleep October 8-14 Weather Workout Nutrient: Vitamin D Wellness Activity: Nature October 15-21 Stuffed Animal Workout Nutrient: Carbohydrates Wellness Activity: Hugs October 22-28 Cranky Baby Workout Nutrient: Vitamin A Wellness Activity: Music October 29-November 4 Jungle Workout Nutrient: Iron Wellness Activity: Art November 5-11 Alphabet Workout Nutrient: B Vitamins Wellness Activity: Sensory Activities
학습 목표
Students will learn fun ways to be active in a limited space, the importance of various nutrients, and ways to improve our overall wellness.
그 외 세부 사항
학부모 가이드
As with any physical activity, injury is possible. To reduce the risk, adequate space should be provided and light stretching should be done prior to class. Water should be available throughout class.
수업 자료
For each class, students will need water, a 6-10-inch ball (or stuffed animal), and two tennis balls (or similar sized) or small cans.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: February, 2018
4.9
482수강 후기
교사 전문성 및 자격증
석사 학위 과학 Kaplan University에서
I have an M.S. in health education and a B.S. in health, wellness, and nutrition. I have spent most of the last decade developing and teaching curriculum for youth and family community health programs. I've had the opportunity to help children and adults learn about the prevention and reversal of chronic health issues and feel more capable in the face of confusing health and nutrition information. 리뷰
실시간 그룹 수업
US$30
주간( US$15 클래스당 개)주당 2회
25분
57 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 5-10
수업당 학습자 1-10 명
