아이들을 위한 할로윈 운동 - 살아남을 수 있을까요?
할로윈 테이크오버에서 살아남을 수 있을까요? 이 재미있는 한정 시간 피트니스 코스에서는 모든 연령대의 아이들이 옷을 차려입고 인기 있는 할로윈 캐릭터의 다양한 동작을 따라할 수 있으며, 유산소 운동에 참여하는 다른 재미있는 캐릭터들도 따라할 수 있습니다.
Super Stars by Alyssa Larsen | Preschool | Fitness
평균 평점:
4.9
수강 후기 수:(1,209)
무엇이 포함되어 있나요?
1개의 라이브 미팅
수업 25 분 시간숙제
It is encouraged to continue to drink plenty of water and work out every day.보고계신 지문은 자동 번역 되었습니다
수업 소개
"It's close to midnight And something evil's lurking in the dark Under the moonlight You see a sight that almost stops your heart." -Michael Jackson, Thriller Do you think you have what it takes to survive the Halloween takeover workout course? Come dressed up in costume and learn how to escape the Halloween monsters and ghouls. We will pick pumpkins, run from zombies, jump over graves, and more. We will also learn a short dance segment to the song, "Thriller." After class, be prepared to share your favorite aspect of Halloween or show off your costume and favorite workout move. Course layout: Intro Warm Up Workout with water breaks Cool Down Halloween Discussion Please make sure to have plenty of space to move around, comfortable clothing or costumes that you can work out in, and water. **I follow Outschool's policies for transfers and withdrawn students** *Also offered for birthday parties upon request*
학습 목표
Students will learn to have positive discussions with fellow learners about Halloween, characters, and workout moves. During our workout, students will learn to stretch correctly. They will learn fun and exciting moves through working out that will help them feel like they are surviving the Halloween takeover. This is a cardio-workout, which will: strengthen heart and muscles, burn calories, reduce body stiffness, and boost "good mood" chemicals.
그 외 세부 사항
학부모 가이드
Although this is a Halloween-themed workout, it will not be scary. We will do workout moves that resemble monsters, zombies, vampires, etc, but there will be no outside visuals beyond Outschool.
Additionally, please make sure your learner has ample room to move around and water. Costumes/dressing up are strongly encouraged.
수업 자료
Water Costume Carpeted area, yoga mat
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: June, 2020
4.9
1209수강 후기
교사 전문성 및 자격증
I took fitness, health, and nutrition classes in college. I played sports all through high school. I work out on a daily basis using a variety of techniques. I love fitness and can't wait to teach your children some fun ways to work out and to create healthy lifestyle habits. 리뷰
실시간 일회성 수업
회당 수업료
US$6
1회 수업
25분
41 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 4-9
수업당 학습자 3-18 명
