체조 연습: 2 대 1 세미 프라이빗 레슨(진행 중)
이 45분 수업은 자녀의 특정 체조 목표에 맞춰 진행됩니다.
Angela Gonzalez (she/her)
평균 평점:
4.9
수강 후기 수:(192)
무엇이 포함되어 있나요?
1개의 라이브 미팅
주당 수업 45 분 시간숙제
주당 2-4시간. Students will be encouraged to practice outside of class, always with supervision.보고계신 지문은 자동 번역 되었습니다
수업 소개
This semi-private gymnastics lesson will be open to two students per week, and we will work toward those students' specific gymnastics-related goals. This could include rolls, handstands, cartwheels, walkovers, handsprings, flips, general strengthening and flexibility, trampoline, or anything else gymnastics related. Class will always start with a short warm-up and stretch, during which we will discuss the students' goals and how the day's lesson will be structured. Gymnasts will then be given a series of stretches, drills, strengthening exercises, and skills to practice. Semi-private instruction gives the benefit of significant individual time and attention, while allowing for social interaction and needed breaks. While one student is doing "reps," I will coach the other student on their technique. Every few minutes, I will switch my attention from one athlete to the other.
학습 목표
Students will learn strength, stretching, drills, and improve their gymnastics technique.
그 외 세부 사항
학부모 가이드
As with any sport or physical activity, gymnastics carries a risk of injury. Minimize this risk with a clear open space, appropriate clothing and equipment, and adult supervision.
수업 자료
Required: Clear open space Soft floor surface Roll of masking tape (for hand and foot markers, line on floor for balance) Couch cushion Chair against a wall or couch without cushion Optional: Panel mat Wedge mat Padded wall Practice Balance Beam Trampoline Any other equipment
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: June, 2020
4.9
192수강 후기
교사 전문성 및 자격증
학사 학위 연극 예술 Thomas Edison State University에서
In addition to being a former competitive gymnast, I have been coaching gymnastics at the recreational and competitive levels for over 20 years! 리뷰
실시간 그룹 수업
매주
US$40
주당 1회
45분
12 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 8-13
수업당 학습자 1-2 명
