체조: 초보자 바(8-12세)
이 일회성 수업에서, 초보 체조 선수들은 독립형 봉에서 체조 기술과 용어를 배웁니다.
Angela Gonzalez (she/her)
평균 평점:
4.9
수강 후기 수:(192)
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1개의 라이브 미팅
수업 45 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
This class is for beginner gymnasts who have a free standing practice bar at home. Students may NOT use a doorway tension bar. Through the use of slides and demonstration, students will learn gymnastics terminology, body positions, and beginner bar gymnastics skills. At the end of class, students who would like to may perform their favorite skills for the group. Class agenda: 1. Calisthenic warm-up 2. Bars safety 3. Under bar hanging skills 4. Above the bar (front support position) skills 5. Under bar swinging skills 6. Review and spotlight Any students who would like to perform individually will have a chance to do so at the end of class. My teaching style is enthusiastic and positive, and I keep my gymnastics classes small so that students can receive lots of individual coaching. Cover image courtesy of freepik: <freepik.com/free-photo/child-gymnastics-balance-beam-girl-gymnast-athlete-during-exercise-horizontal-bar-gymnastics-competitions_11757882.htm>
학습 목표
Students will learn gymnastics terminology and skills, practice gymnastics exercises, and memorization.
그 외 세부 사항
학부모 가이드
As with any sport of physical activity, gymnastics carries a risk of injury. Minimize this risk with a clear open space, appropriate clothing and equipment, and adult supervision.
수업 자료
Freestanding bar (NOT a doorway tension bar) Mat for safe landing Step stool or block to stand on Open floor space to warm up Dressed in fitted, athletic clothing Water bottle
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: June, 2020
4.9
192수강 후기
교사 전문성 및 자격증
학사 학위 연극 예술 Thomas Edison State University에서
In addition to being a former competitive gymnast, I have over 19 years' experience coaching gymnastics for children of all ages at the recreational and competitive level. I have created gymnastics curriculum and taught thousands of children the fundamentals of gymnastics, my favorite sport!리뷰
실시간 일회성 수업
회당 수업료
US$15
1회 수업
45분
4 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 8-12
수업당 학습자 3-8 명
