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Gymnastics and Acro Private Lesson (Specializes With Mental Blocks)
감사일기와 명상
Kalika Fortin
평균 평점:4.8수강 후기 수:(258)
이 수업에서 학생들은 일기 쓰기, 미술, 대화, 명상을 통해 감사하는 마음을 키우는 방법을 배웁니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this class, we will discuss gratitude as a life skill and how to make it a part of your routine. Students will be guided in focusing on gratitude and creating a list of things that inspire that feeling. We will use writing and/or drawing exercises to start a gratitude journal that students can then use daily if desired. We will also practice a gratitude meditation.
Please bring to class: 1. Writing and/or drawing supplies For example: pencils, pens, markers, colored pencils or any other writing utensil that your child will enjoy using. 2. A piece of paper, a notebook or a journal.
평균 평점:4.8수강 후기 수:(258)
Hi! I'm Kalika. I teach yoga and meditation. I am a homeschooling mom to my amazing 11 year old daughter. I studied yoga and meditation at the ShambhavAnanda School of Yoga in Colorado. I continue to practice everyday because yoga and...
그룹 수업
₩100
클래스당1회 수업
30분
29 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 8-12
수업당 학습자 3-9 명
