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One on One Gymnastics Lesson 30 Minutes
유연한 체력과 근력
Amy S
평균 평점:5.0수강 후기 수:(6)
학생들에게는 운동과 스트레칭이 제공되며, 각 세션 동안 느낌이 어떠했는지에 대한 질문에 답하게 됩니다. 그들은 10가지가 넘는 운동을 하게 될 것입니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this FLEX class, students will learn fitness exercises, proper techniques for movements, stretches, and nutrition. During each class, I will begin by sharing a fitness exercise. Students will learn stretches and exercises they can do at home and how to do it safely/properly. This class will have a 3 class post per week, most post will include a workout. Our final week of class will have post with workouts on each day. Each post will be available at 9am CST. Students may do the...
이 수업은 영어로 진행됩니다.
Student will learn the importance of exercise, health and fitness. My goal is to teach all students exercises they are able to do safely at home. I also will teach the student about nutrition, students will be able to learn what they should eat and shouldn't eat. This will help they make proper food choices to enjoy a happy healthy life style.
Bachelors degree in Exercise Sport Science Crossfit Kids Certified Crossfit Level 1 Personal Trainer Experience
숙제 제공
All homework will be individual homework. It should only take students a few minutes after class to write up their homework. Homework will be allowed to be posted to the group messaged board or they can email myself. It is optional if the student wants to share their homework. Homework will be extra workouts during the week.수업 외 주당 2 - 4 시간
제공되는 평가
Students will have a chance to compare their first workout to their last workout to see their overall improvement.제공되는 성적
Students will be provided a workout demonstration done by myself. I will also provide a PowerPoint for each lesson. I encourage all students to have water available when they are doing the workout, wearing the proper shoes and clothing (something that is comfortable to move in). Also it is important for the students to have space to move and exercise. Weights can be used but they are not required.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Parents should guide students while they are working out. Please give the student enough space to move freely without objects in their way.
I will provide demonstration videos and power points for the students during each class.
Hello! My name is Teacher Amy. I have a bachelor's degree and have been teaching children for over 10 years. My biggest passion is fitness, exercise, and health. I have taught Crossfit for over 4 years, as well as Crossfit kids class. I am a...
자율 진도 수업
₩100
weekly or ₩30 for all content4 사전 녹화 레슨
4 선생님 피드백 주간
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콘텐츠 액세스 기간 1년
22 명의 학생이 수업을 완료함
Ages: 13-18
