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Dance Conditioning Ongoing
댄서를 위한 유연성 및 스트레칭
Tanya M.
평균 평점:5.0수강 후기 수:(169)
이 일회성 수업은 학생들에게 유연성을 향상시키기 위한 기본 및 중급 스트레칭을 제공합니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
This one time class will provide students with various exercises to improve their flexibility. The class will begin with a brief warm up and transition into various dynamic and static stretches. We will mainly focus on stretching our hamstrings and hips in preparation for working our splits. Students do not need prior experience to attend this class. We will work to each students current ability and provide modifications. Bring a pillow or yoga block to class to modify or enhance...
Parents/guardians are asked to ensure students have water and adequate floor space to move without hitting anything.
Hello! I’m Miss Tanya, I’m a dance enthusiast and dog mom. I offer both dance and fitness classes for a variety of ages. I grew up with the competition studio circuit, joined my college dance team, went on to teach at local dance studios, danced...
그룹 수업
₩100
클래스당1회 수업
30분
43 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 9-13
수업당 학습자 1-8 명
